MomShine

Alicia Garibaldi
  • 5,0 (15)
  • РОДИТЕЛЬСТВО
  • ЕЖЕМЕСЯЧНО
MomShine

I wanted a place to capture what I had learned as I transitioned from a full-time job to more of the work needed at home. I launched MomShine to share inspiring stories and simplify parenting through easy tips from professionals. My goal is to help moms as we all try to tackle the most challenging job in the world — juggling our passions while raising the next generation of amazing humans! 

  1. 18 ОКТ.

    Ep. 216 Menopause - Could Ovarian Health Actually Slow down Aging?

    Send us a textYour ovaries are like a time machine of your future self, aging faster than the rest of your body. But what if they could also be the key to unlocking a higher quality of life, and even longevity?Alicia talks with menopausal and evolutionary experts who'll help us dive into changes we experience as we age. We'll also uncover some extraordinary menopausal research with longevity, that is being studied with certain mammals in the Ocean's deep. You won't want to miss this episode!&...

    48 мин.

  2. 2 ОКТ.

    Ep. 215 How One Mom Lit A Better Life Path

    Send us a textIn our continuing series on harnessing your Mom Superpowers, we talk with a Mompreneur who took her burning idea and ran with it, turning an ancient candle-making idea into a $1M a year business! Alicia welcomes Annabelle DeGrazio, CEO and founder of TAJA Collection. Annabelle tell us her secrets to success, of not only building a profitable business, but one that makes people happy!We hope this story inspires you to not only capture your grand idea, but see it to fruition.Commu...

    37 мин.

  3. 31 МАЯ

    Ep 213 Unlocking Your Mom Superpowers To Monetize Your Next Big Idea

    Send us a textHey Moms! Have you ever had a burning idea that you wanted to turn into a reality, but never acted upon, because being an entrepreneur could be a scary unknown? So how do you blow through those fears and take the risk? Alicia talks with Mompreneur Melissa Llarena who took the risk despite her fears, and ended up with an Amazon best-selling book, "The Fertile Imagination: A Guide to Stretching Every Mom's Superpower for Maximum Impact." This episode might be just what you need to...

    43 мин.

  4. 30 МАЯ

    Ep 214 How To Plan The Best Family Trip When Traveling With Kids

    Send us a textTraveling with kids can be an "adventure" in itself. So, how do you avoid making costly travel mistakes, like falling for an "online bait and switch?" In this special travel episode, Alicia tells us an incredible story of the lessons learned while "winging-it," on her family's trip to Baja, Mexico. We also call on a travel expert to help! Kristina Watkins, founder of KW Lux Travel, tells us how to determine family-friendly destinations, plan for un-foreseen even...

    39 мин.

  5. 8 АПР.

    Ep 212 Want to Be Your Best Self? Try Slowing It Down For Brain and Body Health

    Send us a textWe've often been told that being in the present is the key to where we find joy and happiness, and slowing it down is beneficial to the people who surround us. Now, science is documenting the positive changes in brain connectivity, or neuroplasticity, that occur when we practice mindful meditation. But how do we do this when our society is geared for, "get it done quick, rewards?" Alicia talks with the renowned Dr Emmett Miller who tells us how to stop living life li...

    42 мин.

  6. 29 МАР.

    Ep 211 How To Get The Help You Need Postpartum

    Send us a textSo many women in the US report feeling unprepared and unsupported postpartum. Entering motherhood for the first time can feel like uncharted territory. When pregnant, you get 10-15 doctor visits. Then after the baby is born, you don't even get seen by your doctor again until the 6-week point. Could this lag in post-natal maternal care be a contributor to the increased morbidity and mortality rate in the United States? In other countries, postpartum is regarded as a c...

    35 мин.

  7. 29 ФЕВР.

    Ep. 209 Mom Mindcraft: How To Better Play the Work Game in a Male Dominated World

    Send us a textAre you always juggling the home v/s work routine? Maybe you've had to leave your career because, let's face it, keeping up with your kids' needs, household operations, and the demanding job routine, has led to complete burnout? You're not alone. Today, Alicia talks with Jenna Hermans, author of "Chaos to Calm," and company co-owner of, "Be Courageous." Jenna tells us how the 5 Pillars of Calm, Efficiency, Habits, Community, Communication, and Self Care, are key to getting ...

    45 мин.

  8. 16 ФЕВР.

    Ep. 208 How To Dig Deep to Know Your Own Triggers, for a 90-Day Parenting Reset

    Send us a textDo you know what your irrational and unconscious beliefs are? "Ha! You're kidding, right?" Sadly, we probably don't even know we have a belief until we are being triggered by someone who is not living into it! Yet, we all have them.Today, Alicia talks with conflict resolution specialist, #1 Amazon Best Selling Author, "7 Strategies to Keep Your Relationship With Your Kids From Hitting the Boiling Point," and founder of The Conscious Parenting Revolution,&n...

    53 мин.
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Об этом подкасте

I wanted a place to capture what I had learned as I transitioned from a full-time job to more of the work needed at home. I launched MomShine to share inspiring stories and simplify parenting through easy tips from professionals. My goal is to help moms as we all try to tackle the most challenging job in the world — juggling our passions while raising the next generation of amazing humans! 

Информация

  • Автор
    Alicia Garibaldi
  • Годы выхода
    2023 - 2024
  • Выпуски
    16
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2024 MomShine
  • Сайт подкаста
    MomShine

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