Date Yourself

Amber Aardenburg
Date Yourself

Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself! https://www.amberaardenburg.com/ INSTA: https://www.instagram.com/amberaardenburg/ Disclaimer Date Yourself https://www.amberaardenburg.com/terms-conditions/

  1. 1天前

    Ep 25 🌟 Your Future Self: Visualization & Timeline Jump meditation

    Personal Coaching ✨ https://www.amberaardenburg.com/  Get my intuition enhancing meditation https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Ever imagine what it’d be like to have a conversation with your future self? Welcome to this Future You Visualization and Timeline Jumping Meditation! ✨ This practice is designed to help you connect with your highest, most aligned self and manifest your goals with confidence and clarity. Visualization is a powerful tool that can transform your mindset, help you build self-belief, and guide you toward the life you desire. In this video, you'll be guided to: Visualize your future self living your ideal reality 🌅 Tap into the emotions and confidence of achieving your dreams 💪 Learn to trust your journey and let go of limiting beliefs 🚀 Experience timeline jumping to align with the highest version of you 🔮 Timeline jumping, or quantum leaping, is a powerful concept from quantum physics, where you align with the energy of your desired reality. By connecting with the version of yourself who already has what you desire, you can shift your mindset, beliefs, and actions to achieve those goals faster. This meditation will guide you through a gentle process of embodying that reality now. 00:00 Intro 00:46 What I wish I knew about visualizing 08:54 Start Future You Visualization meditation RAS research > https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53 athletes using visualizing for training > https://thebehaviourinstitute.com/how-to-develop-the-power-of-visualization-in-sports-performance/ #FutureSelf #VisualizationMeditation #TimelineJumping #Manifestation #QuantumLeap #LawofAttraction #SelfGrowth #MindsetShift

    24 分钟

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关于

Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself! https://www.amberaardenburg.com/ INSTA: https://www.instagram.com/amberaardenburg/ Disclaimer Date Yourself https://www.amberaardenburg.com/terms-conditions/

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