Learning how your body works at the end of pregnancy and during childbirth will help you be in charge and have a positive birth experience.
In this episode, we are joined by Henci Goer, Birth Options Expert, Author & Educator who shares how women could prepare for intentional vaginal birth. Henci emphasized the difference between giving birth in a hospital and doing it with a care provider who supports natural childbirth. With the right preparation, you could improve your birthing experience!
In this episode:
- Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your “Big O Birth” and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
- You will discover more about your body when you give birth, and most likely, you will appreciate and love your body even more
- Every birthing experience is unique, but you can start preparing for a positive experience whether or not you decide to take epidurals
Key Takeaways:
- Avoiding epidural could be a challenge for hospital births because of the system
- Find a care provider whose intention is vaginal birth
- If you’re healthy, giving birth at home or birth center is a great option
- Childbirth preparation class and hiring a doula could help you get through smoothly
- Unexpected things may happen - have a plan for how to change your mind in labor
Tweetable Quote:
“For people whose plan is to avoid an epidural, I recommend that you make that an intention rather than a goal. A goal is about the path… To get to a goal is about the result. A goal implies success or failure whether you achieve that goal. An intention is a direction that you want to go. Not so much where you end up. But knowing what you want enables you to modify.” - Henci Goer
Connect with Henci!
Website: https://hencigoer.com/
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable
births.
Check out the film Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the
world!
Information
- Show
- FrequencyUpdated Weekly
- PublishedSeptember 14, 2022 at 10:00 AM UTC
- Length43 min
- Episode21
- RatingClean