EP: 21 The Things We Say That Hold Us Back (My conversation with Emily Stevens and Lyndsey Chambers

In this conversation, Vicki Abelson speaks with Lindsay Chambers and Emily Stevens about mindset and personal growth. They discuss the importance of self-reflection, the belief that wanting more is not selfish, and the need to validate one's own feelings. They also explore the idea of self-worth and how it affects happiness and fulfillment. The conversation highlights the value of having a mentor or coach to provide guidance and support during the self-reflection process. In this conversation, Vicki Abelson, Emily Stevens, and Lindsay Chambers discuss mindset blocks and how they can hinder personal growth and success. They explore the importance of self-reflection, being open to new information, and having the courage to make changes. They also touch on the addiction to stress and the need to set boundaries to protect one's energy. The conversation highlights the mindset shifts necessary to overcome these blocks and create a more fulfilling life.

Key Takeaways 

• Self-reflection is a powerful tool for getting to know oneself and building confidence.
• Wanting more is not selfish; it is what improves society and raises collective consciousness.
• Validation of one's own feelings is important, and comparing one's struggles to others' can be detrimental.
• Self-worth is the root cause of the belief that happiness and fulfillment are conditional.
• Having a mentor or coach can provide guidance and support during the self-reflection process. Self-reflection and being open to new information are key to personal growth and success.
• Having the courage to make changes and set boundaries is essential for overcoming mindset blocks.
• The addiction to stress can hinder happiness and success, and it's important to recognize and address it.
• Mindset shifts, such as choosing to prioritize self-care and saying no when necessary, can lead to a more fulfilling life.

mindset, personal growth, self-reflection, self-worth, happiness, fulfillment, mentorship, coaching, mindset blocks, personal growth, success, self-reflection, new information, courage, addiction to stress, boundaries, energy, mindset shifts

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LinkedIn: https://www.linkedin.com/in/vsabelson/
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Website: https://www.thedefinedleader.com/