Strong By Design Podcast

Team CriticalBench
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Strong By Design Podcast

We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!

  1. Ep 396 Real Life Iron Woman & HOF Powerlifting Champion ft. Suzanne (Sioux-z) Hartwig-Gary

    15시간 전

    Ep 396 Real Life Iron Woman & HOF Powerlifting Champion ft. Suzanne (Sioux-z) Hartwig-Gary

    Send us a text She is a FORCE to be reckoned with… She is small but MIGHTY and a pocket-sized POWERHOUSE. Suzanne Hartwig-Gary embodies all of this and more. But you can just call her Sioux-z. Sioux-z has been in competitive lifting for 35 years. In that time, she has done 33 international competitions: 1 – Pan American, 2 – World Games, 2 – NAPF (North American Powerlifting Fed.), and 28 - World Championship Competitions (once WDFPF) She is an 8-time World Champion, 2-time NAPF C...

    1시간 28분
  2. Ep 395 Parenting the Way God Designed ft. Pastor Anthony McDaniel

    2월 26일

    Ep 395 Parenting the Way God Designed ft. Pastor Anthony McDaniel

    Send us a text Being a parent is hard. As a Christian parent, we desire to raise our kids to know and love Jesus. Does God have a plan or give any direction when it comes to raising our kids? Pastor Anthony McDaniel joins us today on the Strong by Design Podcast in order to share his personal insights on what he and his wife did to raise three girls who continue to follow Jesus as adults. Trust me, if you are looking for God’s design for parenting, you d...

    1시간 38분
  3. Ep 394 Healthful Aging - Age with Grace & Strength ft. Dr. Heather Stone

    2월 12일

    Ep 394 Healthful Aging - Age with Grace & Strength ft. Dr. Heather Stone

    Send us a text Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time, she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face ...

    59분
  4. Ep 393 Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

    1월 29일

    Ep 393 Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

    Send us a text 1 month into the new year... now what?! New Years resolution episodes are a plenty on podcasts everywhere in January... in fact we have made them before ourselves. So how about an episode dedicated to people already giving up and throwing in the towel on their 2025 goals and dreams after 30 days. The statistics are not optimistic. Maybe we need to change the language from resolution to commitment to get the results we are after? Creating lofty goals and dreaming bi...

    47분
  5. Ep 392 Neglecting Self-Care ft. Chris Wilson

    1월 15일

    Ep 392 Neglecting Self-Care ft. Chris Wilson

    Send us a text So, what are the Dangers and Pitfalls of not making time for YOU? In this episode coach Chris Wilson explores the concept of ‘Me Time’ and how valuable this is for your soul and for those depending on us to be at our best. And this is not a selfish practice but a necessary one. Self-care eludes many of us because all too often we find ourselves so focused on other people, other things, and other responsibilities that we mistakenly neglect our own needs. But those needs don’t ju...

    36분
  6. Ep 391 Best Of 2024 on Strong By Design (Top 10 episodes)

    1월 1일

    Ep 391 Best Of 2024 on Strong By Design (Top 10 episodes)

    Send us a text Our most compelling, eye opening, thought provoking and controversial episodes of the year… 2024 was another extraordinary year for the Strong By Design podcast filled with some truly powerful conversations. So, we simply looked at the most downloaded episodes of the year and compiled a Top Ten list for your enjoyment! While we don’t do a ‘Best Of’ episode every year on SBD, we felt 2024 deserved it and we hope you find this special New Year’s Day episode entertaining as it giv...

    1시간 4분
  7. Ep 390 Finding Your People (a Christmas Special Edition)

    2024. 12. 25.

    Ep 390 Finding Your People (a Christmas Special Edition)

    Send us a text We are not meant to live a life of solitude but of community. Most of us long for connection with others. To be included, to be part of something bigger than ourselves. And there is no time of the year where this feeling of togetherness and relationship is stronger than Christmas time. As we celebrate the birth of our Savior, hosts Jared Haley and Chris Wilson have a conversation about the importance of finding your people in life. The two greatest commandments in the bible, to...

    48분
  8. Ep 389 Unlock Your Brain's Power: Neuroplasticity and the Aging Brain ft. Dr. Cody Sipe (FAI)

    2024. 12. 18.

    Ep 389 Unlock Your Brain's Power: Neuroplasticity and the Aging Brain ft. Dr. Cody Sipe (FAI)

    Send us a text As the global population ages, brain health is becoming a critical focus. What we must all realize is the role that exercise plays in our ability to maintain and improve cognitive function as we age. Our ability to move and play might just be the number one factor in slowing down the brain’s age. The latest research continues to show that various exercise strategies positively impact brain health and overall cognitive function. Today on Strong By Design, we welcome Dr. Cody Sip...

    55분
모두 보기(423개)

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    We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!

    정보

    • 제작진
      Team CriticalBench
    • 방송 연도
      2018년 - 2025년
    • 에피소드
      423
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      무삭제판
    • 저작권
      © 2025 Strong By Design Podcast
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      Strong By Design Podcast

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