EP 225: Transforming Teens’ Negative Thoughts with Parental Support through Cognitive-Behavioral Therapy

Hey, parents!

Welcome to another Therapeutic Thursday on 'No Problem Parenting.' Today's therapeutic approach is Cognitive-Behavioral Therapy (CBT) and how you can be your teen's most significant support.

From getting them ready for therapy to tackling those tricky negative thoughts at home, we have some real-life tips for you.

It's not about being a therapist, just about being there for your teen.

Learn more about how you can support your teen and/or bring Emotional Intelligence to your Executive Team by reaching out to Dr. JJ Kelly: https://www.drjjkelly.com/schedule

Resource for Anxiety, Depression, PTSD and more: 

Use Coupon Code {NoProblem} for $35 off your CalmiGo

CalmiGo Free for Veterans: https://calmigo.com/pages/veterans

_______________________________________________________________________________

We've merged our resource playground to the new Podcast Tab and are updating it weekly.

CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!

Tune in each day of our new Daily-Themed Episodes!

Parents,

Let’s make 2024 a year where you feel more encouraged and less alone in this journey of raising kids!

Send this episode in a text or on social with your fellow parenting peeps. 

Follow Subscribe, download or leave your review and we might just share your comments on a future episode!

Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment, or leave a review on your favorite podcast app.

Check out our FREE PARENTING RESOURCES:

60 Ways to Respond to Your Kids without Losing Your Cool

Make it Right Technique PDF

Everyday Essential Solutions eBook for the whole family

Better Sleep: Decrease Stress with the 7-Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.

Become the Confident Leader Your Kids Crave you to be! Put the oxygen mask on yourself first!

Become a No-Problem Parent

Book Your 90 Minute Strategy Session

Find More Resources Here

FB - IG - LinkedIn - YouTube - Twitter - Threads

Check out our Books!

No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear

No Problem Parenting; Resources and Stories that Create Confidence and Connection

Hugs and High Fives,

You Got This!

Jaci Finneman

30 Year Counselor turned Parenting Advocate and Coach