EP 229 Energize Your Life One Breath at a Time with Adria Firestone

Welcome Back No-Problem Parents!

Adria is a master speaker and magical storyteller. She is authentic, transforms her listeners, and combines common sense and a warm, engaging sense of humor that fuses into a perfectly nuanced package. High-achieving women engage her to reclaim their essence and energy so they can discover their wise wild women and reinvent their lives to create magic and impact. With decades of international performance and media experience, Adria's expertise in vocal, visual, and verbal presentation has earned her credits from opera to TV appearances and features in prestigious publications.

Topic:

1.) How to energize your life one breath at a time even when your family feels in chaos.

2.) Three simple keys to designing a life you love even when your family feels in chaos.

Questions:

1. How can I incorporate mindful breathing into my daily routine?

2. How do you make mindful breathing a more mindful breathing a more enjoyable experience?

3. What are the three simple keys to designing a life you love?

https://www.linkedin.com/in/adriafirestone/,

adria@wellness-productions.com

https://adriafirestone.com/

Book: You Are the Artist of Your Life

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No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear

No Problem Parenting; Resources and Stories that Create Confidence and Connection

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Jaci Finneman

30 Year Counselor turned Parenting Advocate and Coach