Ep. 23: MIKE JOHNSON Part 1 - Consistent Standard of Discipline

On October 1, 2023, Mike Johnson brought together a group of inspiring people who began a program called 75-Hard, a 75-day mental and physical disciplinary challenge created by @andyfrisella . I was fortunate to participate in this challenge with the group. In Part 1 of 3 episodes with Mike, we introduce what 75-hard is and discuss both the difficulties and benefits of doing something like it.

Mike Johnson is a devoted husband, loving father, free-thinking, cold-plunging, sauna-loving creative genius. Check out his podcast, Ruck Talk, and follow his exploits on social media.

MJ’s web site: https://rucktalk.com/

MJ on IG: https://www.instagram.com/brucewayne9/

Mike Bellini on Social Media:

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https://www.mikebellini.com/

Books by Mike:

Uncommon Prayers

Ultra Marriage