EP 235 From Crappy to Happy: Crushing Mom Guilt and Igniting Inner Greatness with Trina and Tara from Power Mom

Hey No Problem parents! 🌟 This Self-Care Sunday is extra special as the incredible Trina from  Power Mom is on the show.

Trina and Tara are authors, speakers, and health enthusiasts, bringing their expertise to empower moms in crushing mom guilt and embracing inner greatness.

Their transformative book, "Crush Mom Guilt," provides insights on overcoming feelings of regret and imperfection that often accompany motherhood. Today Trina shares valuable tools and practical tips from the discussion about the 4 Power Components and the Daily Practice, empowering Moms to boost energy, confidence, and self-love without the burden of mom guilt.

📚✨ Take care of yourself today starting with a few tools you have immediate access to that do not cost a thing. 

Learn More about Power Mom: https://www.powermom.co

Follow Power Mom on Instagram: https://www.instagram.com/powermomco/

Join the Power Mom community on Facebook:  Power Mom Life https://www.facebook.com/groups/PowerMomLife

#SelfCareSunday #PowerMom #CrushMomGuilt #InnerGreatness #ParentingInspiration

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