26 min

EP 239 Thoughts vs Feelings: Getting Real with Dr. JJ Kelly of Unorthodocs, Inc [EXPLICIT] Part 1/3 No-Problem Parenting

    • Parenting

Welcome Back No-Problem Parents!
 
***NOTE: This episode contains explicit language allowing my guest to present her approach authentically.
 
Dr. JJ Kelly shares the mission of UnorthoDocs, Inc., and the revolutionary approach of the Get Real Program based on Dialectical Behavior Therapy (DBT).
We discuss the power of emotional intelligence and Dr. JJ shares the inspiration behind UnorthoDocs, Inc., the frustrations within the mental health system, and the global impact of emotional intelligence.
 
Do you have a tween or teen that is struggling with;
• Ongoing conflicts in relationships
• Intense and rapid mood changes
• Inability to relax
• Trouble recognizing choice
• Holding in anger, then “blowing up” at others
• Impulsive or reactive decisions they often regret
• Self-medicating with substances, e.g., food, sugar, alcohol,
"busy-ness", spending, etc.
• Feeling overwhelmed
• Avoiding responsibilities, people, or events
• “Numbing out” in response to fear, anger, etc?
 
Are you worried, nervous around them, unsure what to do or how to talk to your teen? 
Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and
bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc.,
a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.
 
Be sure to download Dr JJ's FEELINGS WHEEL
 
Learn more about Dr. J.J.:
The Get Real Program
Holy SH*T Book Series (audio or paperback)
Meet Dr. J.J.
https://www.instagram.com/drjjkelly/
 
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
 
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Make it Right Technique PDF
Everyday Essential Solutions eBook for the whole family
 
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
 
Become the Confident Leader Your Kids Crave you to be!
Become a No-Problem Parent
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
Find More Resources Here
 
FB - IG - LinkedIn - YouTube - Twitter - Threads
 
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
 
Hugs and High Fives,
You Got This!
 
Jaci Finneman
30 Year Counselor turned Parenting Advocate and Coach

Welcome Back No-Problem Parents!
 
***NOTE: This episode contains explicit language allowing my guest to present her approach authentically.
 
Dr. JJ Kelly shares the mission of UnorthoDocs, Inc., and the revolutionary approach of the Get Real Program based on Dialectical Behavior Therapy (DBT).
We discuss the power of emotional intelligence and Dr. JJ shares the inspiration behind UnorthoDocs, Inc., the frustrations within the mental health system, and the global impact of emotional intelligence.
 
Do you have a tween or teen that is struggling with;
• Ongoing conflicts in relationships
• Intense and rapid mood changes
• Inability to relax
• Trouble recognizing choice
• Holding in anger, then “blowing up” at others
• Impulsive or reactive decisions they often regret
• Self-medicating with substances, e.g., food, sugar, alcohol,
"busy-ness", spending, etc.
• Feeling overwhelmed
• Avoiding responsibilities, people, or events
• “Numbing out” in response to fear, anger, etc?
 
Are you worried, nervous around them, unsure what to do or how to talk to your teen? 
Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and
bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc.,
a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.
 
Be sure to download Dr JJ's FEELINGS WHEEL
 
Learn more about Dr. J.J.:
The Get Real Program
Holy SH*T Book Series (audio or paperback)
Meet Dr. J.J.
https://www.instagram.com/drjjkelly/
 
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
 
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Make it Right Technique PDF
Everyday Essential Solutions eBook for the whole family
 
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
 
Become the Confident Leader Your Kids Crave you to be!
Become a No-Problem Parent
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
Find More Resources Here
 
FB - IG - LinkedIn - YouTube - Twitter - Threads
 
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
 
Hugs and High Fives,
You Got This!
 
Jaci Finneman
30 Year Counselor turned Parenting Advocate and Coach

26 min