Powrup

Powrsuit
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Powrup

Nat and Kristen are on a mission to amplify your impact as a leader - think of us as your personal cheerleaders. We’ve been there and done that and are open-sourcing the leadership playbook. Filled with actionable insights and entertaining commentary, each episode will equip you with the confidence and skills to shape your career on your terms. Find out more at www.powrsuit.com.

  1. 2 天前

    Ep 89: International Men's Day *Special*

    Emotional intelligence is the new superpower. This International Men's Day episode explores what modern masculinity could and should look like. More men are openly discussing mental health, and the statistics show why it matters. Thankfully, there's a therapy revolution underway that's normalising mental wellness as part of everyday life. Join us for honest conversations as we share practical ways to support the men in your life. Alex Egeler Coaching Joe Consedine, Mobilise Mental Health Pillars She is not your rehab 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    23 分鐘

  2. 11月10日

    Ep 88: Becoming an Influencer at Work

    Ever felt you have more to offer than just executing other people's ideas? Join Nat and Kristen as they break down how to transition from implementer to influencer at work.  Whether you're feeling stuck in 'doing mode' or ready to step up your impact, discover the simple mindset shifts that separate those who influence from those who just implement. And as always, they’ll share pragmatic ways to start making a bigger impact today. 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    21 分鐘

  3. 11月4日

    Ep 87: (Minisode) Mastering workplace visibility: 3 simple ways

    In our latest 15-minute minisode, we tackle the Visibility Paradox: research shows women are often promoted based on performance, while men are advanced based on potential. So, it’s time to make sure our work gets seen and valued.  We share three practical, no-fuss ways to get noticed: Master the pre-meeting chat: Show up early (whether online or in person) to chat with key folks before the meeting. A quick mention of a recent win keeps your achievements fresh in their minds. Claim your work – use ‘I’ not ‘We’: When sharing what you’ve contributed, make it clear with “I did…” statements. This simple shift gives your work the credit it deserves. Share wins on internal platforms: Use Teams, Slack, or other internal platforms to post successes or useful resources. Tag collaborators and show the impact of your work. Tune in to learn how to make sure the right people know what you bring to the table—because it’s not just about doing great work; it’s about getting noticed doing it. 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    15 分鐘

  4. 10月28日

    Ep 86: (Replay) Skills every leader needs now

    Time for a quick check-in! Here’s a reminder of our must-have leadership skills for 2024. What skills are you honing? From resilience and adaptability to decision-making, curiosity, communication, and prioritisation, these skills are your secret weapons in a world full of distractions (and to get us to the finish line!). 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    26 分鐘

  5. 10月21日

    Ep 85: (Replay) Do you use your strengths enough?

    Do you know (and use) your strengths? Join Nat and Kristen as they dissect the secret sauce of our career identities - with a strengths test! Learn how embracing your strengths can transform the meaning we find, boost confidence, and set us apart! As usual, we share practical tips to make sh*t happen in your life. So sit back, relax, and tune in for some insights. And if you like what you hear, share the love by giving us a shiny 5-star rating. Thanks for listening! We cover:  How to uncover your strengths The importance of knowing your strengths  The power of positive psychology How to leverage them for personal development Resources High5Test - free 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    27 分鐘

  6. 10月14日

    Ep 84: How Compassion Makes Better Leaders

    In this ep, we break down more buzzwords of leadership – empathy and compassion – and why compassion might just edge empathy as a critical skill for leaders. Empathy lets you feel all the feelings, but too much of it can lead to burnout. Compassion, on the other hand, drives action and keeps us sane. We'll share tips on striking the perfect balance and why showing you care doesn't mean you're too soft or "nicey nice". 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    24 分鐘

  7. 10月7日

    Ep 83: The Roles We Play in Conflict: Victim, Villain, or Hero?

    In this ep, we break down the Drama Triangle, a concept from psychologist Stephen Karpman. We explore the roles we fall into during conflict: the Victim, who feels helpless; the Villain, who blames and criticises; and the Hero, who swoops in to "save" others but reinforces dependency. Learn how these patterns create cycles of miscommunication and unresolved conflict, and how recognising them can help you break free of any unhelpful patterns in your life.  'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    22 分鐘

  8. 9月30日

    Ep 82: (Replay) Recognise Your Leadership: It's Already in You.

    In this ep, we explore why so many women hesitate to see themselves as leaders, even when their actions and roles say otherwise. We challenge outdated stereotypes of what a "leader" should look and sound like, and break down the true qualities of effective leadership—like communication, empathy, and decisiveness. We also bust the myth that leadership is all about having formal authority. Spoiler: you don’t need a fancy title to inspire and motivate others! If you've ever questioned your leadership potential, this episode is for you. Tune in for practical tips, insights, and stories to help you embrace your leadership strengths. 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    31 分鐘
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5
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3 則評分

簡介

Nat and Kristen are on a mission to amplify your impact as a leader - think of us as your personal cheerleaders. We’ve been there and done that and are open-sourcing the leadership playbook. Filled with actionable insights and entertaining commentary, each episode will equip you with the confidence and skills to shape your career on your terms. Find out more at www.powrsuit.com.

資訊

  • 創作者
    Powrsuit
  • 活躍年代
    2023年 - 2024年
  • 集數
    91
  • 年齡分級
    兒少適宜
  • 版權
    © Powrsuit
  • 節目網站
    Powrup

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