EP-246 | Mental Health Crisis, Stress at Work, Anxiety, Depression & Types of ADHD | Dr Achal Bhagat

Why are mental health disorder cases rising in India? Why are so many young people struggling with depression and anxiety? What are the real causes of ADHD, and how can we break common myths about mental health?

To answer these questions, we are joined by Dr. Achal Bhagat, one of New Delhi’s leading psychiatrists. He is a Senior Consultant Psychiatrist and leads a team of psychologists, social workers, and therapists.

In this episode of the ANI Podcast with Smita Prakash, Dr Bhagat talks about India’s mental health crisis, including stress at work, relationship struggles, and rising divorce rates. He also explains why children and teenagers are more affected by depression and how society often misunderstands mental health.

Don’t miss this episode to learn how to manage stress, anxiety, and depression, and how to seek help from professionals.

Audio Timestamps:

00:00 - Introduction

00:48 - Psychiatrist vs. Psychologist vs. Therapist

09:07 - Violence Against Women

12:15 - Depression Among Women

14:05 - Mental Health Stigma

17:21 - Mental Health Myths

22:38 - Time to Discuss Mental Health

23:12 - Suicide Cases in Kota

27:00 - Parental and School Pressure

28:44 - How Psychiatrists Handle Suicidal Thoughts

33:42 - Loneliness Among the Ageing Population

40:22 - Social Media Addiction

43:10 - Work-Life Pressure

50:22 - Managing Relationship Pressures

54:12 - Increasing Divorce Rates in India

58:00 - Alcohol and Smoking

01:00:09 - Pollution and Mental Health

01:02:38 - Depression and Anxiety

01:04:15 - Mental Illness: Diagnosis and Treatment

01:08:21 - Genetics and Mental Health Disorders

01:11:22 - Helping Someone in Mental Distress

01:30:10 - Mental Health Terms to Avoid

01:34:00 - Parenting for Boys and Girls

01:37:28 - Relationship Between Patients and Psychiatrists