Kathy Gruver Podcasts and Meditations

Dr Kathy Gruver, music by Richard Reifenstein
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Kathy Gruver Podcasts and Meditations

Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical condition. Please do not start or stop any medical program without first consulting your physician. We are not held responsible for any damage that arises from listening to or following along with these meditations.)

  1. 14 OCT.

    Ep 300 Perservere or Change Direction

    Hey Fire and Earth Podcast fans, this will unfortunately be our last episode. Both of our schedules have gotten so busy that finding time to record the show has proved difficult. We have both had an incredible time sharing ourselves our thoughts and our guests with you over the past six years. Please feel free to go back and listen to all of our past episodes and share them with your friends. Today's episode ironically is about whether we stay the course or whether we change direction and try something else.

    21 min

  2. 14 OCT.

    Ep 299: The Divine Masculine

    It's not all about the feminine. Let's talk about the divine masculine and how we can bring more of that into our consciousness. The role of men and the masculine in society has been under debate for the past decade or so. Join us for a lively discussion about the role of the divine and sacred masculine in relationships and life.

    30 min

  3. 14 OCT.

    Ep 298: The Divine Feminine

    We're hearing more and more about embracing and healing the divine feminine. But what does that mean and how do we tap into it? This is not just a way of empowering women but also a way of healing with the masculine. Join us for a fascinating conversation about the roles of sacred masculinity and femininity in today's society.

    34 min

  4. 14 OCT.

    Ep 297: The short story "The Egg" and how we evolve

    Andy Weir what an incredible short story called The Egg. Join us as we read his story and discuss the story's views on evolution, humanity and where we go from here. A moving episode talking about the most basic of our humanness

    29 min

  5. 14 OCT.

    ep 296: Your Healing Delivery Driver

    When I found myself adding new modalities to my list of services, I was confused as to what to offer and if I had to eliminate an old thing to add the new thing. I came to the conclusion that I was like the delivery driver. I didn't need to know what was in the box, I just knew that my job was to hand my client a box of healing. Whether that came in the form of massage or coaching or psychedelics or hypnosis or Reiki all I needed to know was the person showed up for my help. How can I help you with healing?

    19 min

  6. 14 OCT.

    Ep 294: Partly Cloudy with a Chance of Precipitation

    We often can't predict the weather, let alone what emotions and moods we are going to be faced with. How can we prepare for stormy emotions on a day we think there's going to be sun? Learn some techniques that will help you prepare for unexpected emotions and look forward to those days of positivity and sunlight.

    13 min

  7. 14 OCT.

    Ep 293 Navigating the Narcissist

    We are seeing more and more evidence of narcissistic behavior in the people around us. Learn some tips, tricks and tools to navigate those people that may be manipulating you. Maybe they're not fully a narcissist but they are difficult or hard to be around. These tools will help you with your communication and possibly ways to step back from that relationship with her professional or personal.

    21 min

  8. 14 OCT.

    Ep 292: Keeping Things Simple

    We hear it all the time, KISS, keep it simple silly (or stupid). What are ways you are complicating your life and how can you embrace the simplicity around you?

    15 min
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À propos

Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical condition. Please do not start or stop any medical program without first consulting your physician. We are not held responsible for any damage that arises from listening to or following along with these meditations.)

Informations

  • Création
    Dr Kathy Gruver, music by Richard Reifenstein
  • Années d’activité
    2014 - 2024
  • Épisodes
    100
  • Classification
    Contenu explicite
  • Copyright
    © Dr Kathy Gruver, all rights reserved, 2019
  • Site web de l’émission
    Kathy Gruver Podcasts and Meditations

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