Our Time to Rise in Midlife

Krista Gilbert & Alexandra Kuykendall
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Our Time to Rise in Midlife

Together we are rising to meet life's challenges, seasons, opportunities, and changes with strength, courage, optimism, and faith. From the heavy and hard to the light-hearted and fun, authors and leadership mentors Krista Gilbert and Alexandra Kuykendall bring you honest and hopeful conversations for this moment in your life. We are intentional here. We are hopeful. We are encouraging each other. We are honest. We are realistic. We are for each other. We are God fearing and Holy Spirit welcoming. We are joyful. We are generous. We are capable. We are rising together. It is our time to meet the moment. It is our time to rise.

  1. -1 ДН.

    Ep.488: Parenting Teens with Purpose + Hope with Melissa Kruger

    Teenagers: it's the best of times and the worst of times. We love them with our whole hearts, and they're also hard. Some are thriving, some aren't. We are quick to point fingers back at ourselves when things go wrong, and we breathe a sigh of relief when it's going right. In this conversation, Alex and Krista discuss parenting teenagers with Melissa Kruger, vice president of discipleship at The Gospel Coalition and author of Parenting with Hope. Melissa speaks about the challenges and joys of raising teens in a complex world. We hit on understanding the spectrum of teen experiences, the role of prayer, and the need for open communication. Melissa discusses the significance of tailoring parenting approaches to individual children and the necessity of maintaining hope amidst challenges. Teens today are facing pressures we simply did not have. Their challenges are different, and it serves us well to try and stand in their shoes. You will walk away encouraged and re-centered from this episode! FIND MORE ABOUT MELISSA KRUGER Melissa Kruger's -Website and Instagram Melissa Kruger's Book- Parenting with Hope SOME THINGS YOU HEARD ON THE SHOW Proverb 12:18 The words of the reckless pierce like swords, but the tongue of the wise brings healing   SOME QUOTES FROM THE SHOW: "I actually think it's sports and activities, it's scholastic achievement, and it's social acceptance. Those are the three, what I call, idols of our age that I think really raise the temperature in parenting teens right now." "When you step back and say, huh, maybe it would really matter that our family had family dinners every night, and we're gonna fight for that. Maybe it would really matter that we have space to actually get a little bored and do a puzzle as a family." "So many teens do not get the amount of sleep they need. That leads to greater rates of depression, which leads to greater problems down the road in other areas. And we're like, but they have to be at all these things (activities) or they won't be well-rounded. Who cares if they're well-rounded?" "In the Barna research, the amount of pressure that kids feel is different than previous generations. And yes, technology is a part of that, but also just the ramp up of all of these things of doing club sports by the time you're seven or eight. All of that plays into this level of pressure and stress." "Those simple acts of being in God's Word, being a mom of prayer, and being in church matter so I can parent well. I call it a three-legged stool." QUESTIONS TO HELP YOU RISE What is your current measure of hope with your teenager? How can you better address what is going on inside of your in order to better parent your teen? What of the three idols she mentioned, sports and activities, academic success, and social acceptance is most out of balance in your home? What can you do to create a more healthy rhythm in this area? How can you build your hope in Christ for you, for your own spiritual strength? LET’S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we’d love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier

    38 мин.

  2. 28 ЯНВ.

    Ep.487: How to Feel the Feels with Aundi Kolber

    Have you ever stuffed a feeling? Yeah, it happens for lots of reasons. We are afraid, don't like discomfort, or have been taught that certain feelings are bad. But no amount of pushing down makes the emotion go away. We need to deal with them at some point. Therapist and author Aundi Kobler joins the podcast with why we may be avoiding certain emotions and practical approaches to face them in manageable pieces. There is no need to rush in head first. We can allow our bodies and brains to experience a little at a time. Through this paced approach and safe relationships, we can begin to experience our full range of emotions. We encourage you to listen in as one of the best voices of today gives us her "Try Softer" approach to delving into what is likely scary territory. But remember it is our time to rise and meet the moment. 2025 may just be our year to open ourselves to emotions we have been avoiding. FIND MORE ABOUT AUNDI KOLBER Aundi Kolber's - Website and Instagram Aundi Kolber's books- Take What You Need A FEW THINGS MENTIONED -John 10:10 -Aundi Kolber's books The Try Softer Guided Journey Try Softer Strong Like Water QUESTIONS TO HELP YOU RISE What has kept you from acknowledging emotions you know are there? What would it look like to allow yourself to give those emotions a seat at the table? What is your window of tolerance for those emotions right now? What kind of support do you need to be able to face some of those emotions, and how can you get it? LET’S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we’d love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediat

    45 мин.

  3. 21 ЯНВ.

    Ep.486: Take Back Your Home: Stop Avoiding That Pile with Morgan Tyree

    What is the one place in your home you avoid? Has it built up clutter? Become the catch all for the things you don't know what to do with? Or is it full of items that have sentimental value that you can't throw out and yet feel stuck? This month we are talking about things we avoid and how we can face them. This week we are covering things we avoid in our home. Items we don't know what to do with that grow into piles, areas, even rooms that have taken on a life of their own. Professional organizer Morgan Tyree speaks from her newest book, Take Back Your Home: How to Organize Every Room For a Stress-Free, Mess-Free, Happy Home. She gives us tools to get behind the of the avoiding, (it's deeper than you might think) and then practical step by steps to overcome them. You won't want to miss this conversation that helps you determine what space you can tackle next as you organize your living and working space in the new year. It's time to take back your home. FIND MORE ABOUT MORGAN TYREE Morgan Tyree- Website and Instagram Morgan Tyree Book- Take Back Your Home   A FEW THINGS MENTIONED Snags mentioned: -Schedules -Purchases -Experiences QUESTIONS TO HELP YOU RISE How are you wired; are you more of a diamond or arrow, maybe more relaxed, a circle or bolt? How does your wiring impact how you manage your space? What areas are you avoiding in your home, what snags are impacting your avoidance? How can you face an area you are avoiding in the next few weeks, what accountability do you need to put in place? LET’S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we’d love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier

    38 мин.

  4. 14 ЯНВ.

    Ep.485: Inheritance Gone Right with Sean and Jill Maher: Part 2

    We've all heard of nightmare stories about inheritance gone wrong. Our mission today is to help you do it right. Inheritance, wealth transfer, wills, estate planning... whatever you call it, no matter the amount, it's important to be intentional around how to best pass on property, money, and items after someone passes away. This is kicking off our series this month "Things We've Been Putting Off." We're going to be talking about some areas we've been ignoring and what we can do to step into those arenas equipped and with courage. This subject of estate planning is one of those subjects that we often avoid, yet it is extremely relevant to us as people in midlife, and it's also relevant as our parents age. Joining us to today are Sean and Jill Maher. Sean is a principal at Valley Forge Financial Group and CEO of Valley Forge Family Office in Pennsylvania. Jill is a licensed psychological counselor. This powerteam wrote the book, The Greatest Gift: Nine Principles to transfer your legacy along with your wealth. In this conversation, we explore the complexities of inheritance, camping on themes you may not associate with estate planning such as family values, traditions, humility, and generosity. We discuss how these elements shape the way wealth is passed down and the emotional implications involved. The Mahers share personal stories and insights on how to navigate difficult conversations about money and inheritance, highlighting the need for open communication and understanding within families. They also address the challenges of fairness versus equality in inheritance and the significance of creating a safe environment for these discussions. This is a practical and helpful conversation you don't want to miss!   SOME THINGS YOU HEARD ON THE SHOW: PART 2 The Greatest Gift Book: to receive a $5 discount, enter code: ourtimetorise Storyworth Purposeful Planning Institute Internal Family Systems Homeboy Ministries Project Healing Waters TV Show: Succession Movie: Knives Out QUESTIONS TO HELP YOU RISE What helps you stand in humility when it comes to money conversations? How can you make sure your children know the fullness of your story, or your parent's story, or the people who came before you? What would growing the muscle of generosity in this season look like? How can you have conversations around assets that can be fair or equal? What spiritual practices can you implement that will protect your flame? How can you go into conversation regulated rather than mirroring the stress or fear of another? LET’S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we’d love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthie

    45 мин.

  5. 10 ЯНВ.

    Ep.484: Inheritance Gone Right with Sean and Jill Maher: Part 1

    We've all heard of nightmare stories about inheritance gone wrong. Our mission today is to help you do it right. Inheritance, wealth transfer, wills, estate planning... whatever you call it, no matter the amount, it's important to be intentional around how to best pass on property, money, and items after someone passes away. This subject is relevant to us as people in midlife, and it's also relevant as our parents age. Joining us to today are Sean and Jill Maher. Sean is a principal at Valley Forge Financial Group and CEO of Valley Forge Family Office in Pennsylvania. Jill is a licensed psychological counselor. This powerteam wrote the book, The Greatest Gift: Nine Principles to transfer your legacy along with your wealth. In this conversation, we explore the complexities of inheritance, camping on themes you may not associate with estate planning such as family values, traditions, humility, and generosity. We discuss how these elements shape the way wealth is passed down and the emotional implications involved. The Mahers share personal stories and insights on how to navigate difficult conversations about money and inheritance, highlighting the need for open communication and understanding within families. They also address the challenges of fairness versus equality in inheritance and the significance of creating a safe environment for these discussions. This is a practical and helpful conversation you don't want to miss! SOME THINGS YOU HEARD ON THE SHOW: Purposeful Planning Institute Warren Buffet Talks to His Kids About His Will, You Should Too John Gottman, The Four Horseman The Greatest Gift Book: to receive a $5 discount, enter code: ourtimetorise QUESTIONS TO HELP YOU RISE In what ways have you been avoiding a conversation regarding estate planning or money? In what area can you practice the tool I feel I need? How can you create a common purpose as a family? What is one action step you can take this week regarding this topic? LET’S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we’d love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier

    46 мин.

  6. 24.12.2024

    Ep.483: Make Room for Love: Week #4 of Advent with Jamie Finn

    In this final episode in our Advent “Make Room” Series, we are focusing on the greatest virtue of all: LOVE. Jamie Finn, author, advocate, and speaker joins us to discuss her ever evolving definition of love. We explore the sacrificial nature of love, the complexity of love, and what it mean to first receive love from God so we are enabled to truly love others, even when it’s hard. The conversation culminates in a reminder of the essence of Christmas: God’s sacrificial love for humanity. This is a great episode to listen to as you prepare your heart for Christmas week. MERRY CHRISTMAS! A FEW THINGS MENTIONED Jamie's Books Foster the Family Filled- Devotional QUESTIONS TO HELP YOU RISE Who feels inconvenient for you to love this Christmas season, and how can you ask God to join you in loving them? How can you receive love from God this season? How will this better prepare you to love others? Where do you need to embrace humility? LET’S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we’d love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier

    35 мин.

  7. 17.12.2024

    Ep.482: Make Room for Joy: Week #3 of Advent with Paul Robie

    As we consider joy during Advent we ask why don't we experience it more here on earth. Our guest this week, Paul Robie, says Christians should be the most joyful people on the planet. We have the Good News to direct our steps and our spirits. This wrestling with joy is likely why joy is an Advent theme since the beginning of Advent themes. We can collectively consider what it means to hold joy in our lives. We can also encourage each other in the practical ways we can cultivate it. Paul is a lifelong pastor, current church consultant, and mentor to seminary students. Practices of faith and how they form us are what he talks about all day long and we get the benefit of his wisdom in this series. Whether you are wondering why others aren't more joyful, or wanting to experience joy this Advent and in the new year, this episode is for you. A FEW THINGS MENTIONED -One Thousand Gifts- Ann Voskamp -Happiness- Randy Alcorn -Happiness Is a Serious Problem- Dennis Prager -The Road Less Traveled- Scott Peck -Psalms 1 -John 15 QUESTIONS TO HELP YOU RISE How have you separated happiness and holiness? Do you agree that Christians should be the happiest people in the world? Who or what am I allowing to steal my joy? What expectations can you let go of in order to make room to be surprised by joy? LET’S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we’d love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier

    40 мин.

  8. 10.12.2024

    Ep.481: Make Room for Peace: Week #2 of Advent with Theologian Jim Singleton

    December is starting to move quickly, who could use some peace right about now? We are in an Advent series and today we are making room for PEACE. Joining us is pastor, seminary professor, and coach Jim Singleton. In this insightful and compelling interview, Jim helps us explore the concept of peace in a chaotic world, focusing on the need for both external and internal peace. We dive into the historical context of peace, the impact of digital distractions, and the importance of spiritual practices. Jim highlights the cost of true peace, the concept of holy indifference, and the deeper meaning of SHALOM as peace amidst conflict. If you want practical steps to access shalom, hear about the role of community in finding peace, and discover the connection between creativity and spiritual well-being, this rich conversation is for you. A FEW THINGS MENTIONED - Joshua 3 -Mark 1 -Philippians 4 -Acts 16 QUESTIONS TO HELP YOU RISE What distraction are keeping you from following the Ark? What high reward are you looking for at a low cost? Does your peace feel more like broth or stew? Whether you are having broth or stew, where is the connection in your daily practices to that, how does the feeling that you are either eating broth or stew how are your daily practices supporting that or not supporting that? How can you use Godly community to encourage and grow the shalom of God in your life? LET’S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we’d love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and health

    39 мин.
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Together we are rising to meet life's challenges, seasons, opportunities, and changes with strength, courage, optimism, and faith. From the heavy and hard to the light-hearted and fun, authors and leadership mentors Krista Gilbert and Alexandra Kuykendall bring you honest and hopeful conversations for this moment in your life. We are intentional here. We are hopeful. We are encouraging each other. We are honest. We are realistic. We are for each other. We are God fearing and Holy Spirit welcoming. We are joyful. We are generous. We are capable. We are rising together. It is our time to meet the moment. It is our time to rise.

Информация

  • Автор
    Krista Gilbert & Alexandra Kuykendall
  • Годы выхода
    2016 - 2025
  • Выпуски
    459
  • Ограничения
    Без ненормативной лексики
  • Сайт подкаста
    Our Time to Rise in Midlife

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