Ep.3 HABITS, BEHAVIOR AND DISCIPLINE

The continuation of the last podcast where I explored why we don't like our art, this podcast is about habit formation. What makes us become accustomed to performing a certain behaviour repeatedly and what can we do to improve our overall habit development experience are some of the questions that I have tried to answer in this episode of "Nerd's Coffee" Feel free to reach to me via Instagram to leave a feedback or to discuss further about the topic. (INSTAGRAM:- @THESUMITKUSHWAHA)