The Birth Lounge Podcast

HeHe Stewart
  • 4.9 (72)
  • CRIANZA
  • CADA SEMANA
The Birth Lounge Podcast

We are diving into the variables and normal variations of pregnancy, birth, and postpartum! This is a safe space for all parents to hear what the experts have to say and to hear from other parents and their take on parenthood! Join us for all things birth and parenting for an empowering and research-backed walk with a birth and newborn expert HeHe Stewart, Founder of Tranquility by HeHe Maternity Concierge and creator of The Birth Lounge.

  1. HACE 1 DÍA

    Ep. 313: Breaking Barriers in Maternity Care (pt.2 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare

    In this episode of The Birth Lounge podcast, host HeHe welcomes back Dr. Darrell, an experienced OBGYN, to discuss a range of important topics related to childbirth, including the role of doulas, the impact of medical interventions, and the complexities of the healthcare system. They dive deep into how doulas support birth, partner dynamics, and the trust crucial in the birthing process. Dr. Darrell also shares insights on fetal heart rate monitoring, the financial aspects of different birth methods, and the significance of being well-informed as parents. HeHe emphasizes the importance of making educated choices and establishing good relationships with healthcare providers.    The Role of Doulas in Birth Hospital Dynamics and Doula Relationships Financial Incentives in Birth Methods Litigation and Medical Interventions Fetal Heart Rate Concerns Fetal Scalp Electrodes Explained Reflecting on Past Experiences with Doulas The Role and Independence of Doulas Building Trust and Connection with Doulas Challenges and Misconceptions about Doulas 35:25 Personal Birth Experiences and Reflections Breech Births and Residency Stories The Evolution of Obstetric Practices The Future of Birth Centers and C-Sections The Importance of Being an Informed Consumer Guest Bio: Dr. Darrell Martin, MD, FACOG, is an esteemed gynecologist, gynecological surgeon, and beacon of healthcare advocacy with a distinguished career spanning over forty years in women's health. His unwavering dedication to patient choice and care has led him to the forefront of legislative change, testifying before Congress in staunch support of Certified Nurse Midwives (CNMs) and the rights of patients to choose their healthcare providers. Notably, his passionate advocacy for nurse-midwifery in Tennessee, has cemented his reputation as a pivotal figure in the advancement of the profession. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   Grab the Scripts for Advocacy here!   LINKS MENTIONED: https://www.darrellmartinbooks.com/

    59 min

  2. HACE 6 DÍAS

    Ep. 312: Breaking Barriers in Maternity Care (pt.1 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare

    In this episode of The Birth Lounge podcast, HeHe has an engaging discussion with Dr. Darrell Martin, a retired Obstetrician-Gynecologist, who strongly advocates for the midwifery model of care. Dr. Martin shares his journey in obstetrics, emphasizing patient autonomy and providing insights from working with midwives. The conversation covers Dr. Martin's career, the importance of trust and informed decision-making in prenatal care, and the evolution of maternity care in the U.S. Dr. Martin also discusses his book 'In Good Hands,' reflecting on his experiences and the systemic challenges and politics within the healthcare system. The dialogue highlights the profound impact of collaborative care and explores practical advice for navigating birth choices. This episode is a treasure trove of information for expecting parents, offering a blend of personal stories, professional insights, and evidence-based practices to support a confident and informed birth experience.   Dr. Darrell's Journey into Obstetrics Challenges and Changes in Obstetrics Midwifery and Collaborative Care Legal and Professional Battles Success in Atlanta Advice for Expecting Parents The Objectivity of Practice Employees Questions to Ask About Your Provider Hospital Policies and Inductions The Role of Midwives in Birth Financial Incentives in Birth Practices The Shift to Epidural Use Collaborative Care Between Provider and Patient The Importance of Trust in Prenatal Care Challenges in Large Practices Promoting Partner Involvement Guest Bio: Dr. Darrell Martin, MD, FACOG, is an esteemed gynecologist, gynecological surgeon, and beacon of healthcare advocacy with a distinguished career spanning over forty years in women's health. His unwavering dedication to patient choice and care has led him to the forefront of legislative change, testifying before Congress in staunch support of Certified Nurse Midwives (CNMs) and the rights of patients to choose their healthcare providers. Notably, his passionate advocacy for nurse-midwifery in Tennessee, has cemented his reputation as a pivotal figure in the advancement of the profession. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   Grab the Pitocin Guide here!    LINKS MENTIONED: https://www.darrellmartinbooks.com/

    1 h y 4 min

  3. 15 ENE

    Ep. 311: Breakthroughs in Preterm Birth Prevention with Zhenya Lindgardt

    HeHe welcomes Zhenya Lindgardt, President and CEO of Sera Prognostics, to discuss the critical issue of preterm birth, its rising incidence in the U.S., and innovative solutions available today. Zhenya explains the definition and statistics of preterm birth, and introduces the Preterm test, a blood test that predicts the risk of preterm birth as early as 18 weeks of gestation. The conversation also covers the effectiveness of Sera Prognostics' intervention bundles, improvements in pregnancy care, and the importance of innovation in maternal health. Listeners will learn about the accessibility and process of the Preterm test and the overall goal of making this technology widely available to improve maternal and neonatal outcomes.   Understanding Preterm Birth Advancements in Preterm Birth Testing Interventions for High-Risk Pregnancies Clinical Trials and Results At-Home Testing and Accessibility Innovation in Maternal Health Guest Bio: Zhenya Lindgardt is an accomplished leader in healthcare innovation, currently serving as the President, CEO, and Board Director of Sera Prognostics, Inc. and CEO of The Commons Project Foundation. As the leader of Sera, Zhenya is revolutionizing the maternal and infant health space by addressing the preterm birth crisis with cutting-edge science. With a rich background including senior roles at Uber Technologies and a 19-year tenure at Boston Consulting Group, she has demonstrated expertise in driving growth and fostering innovation. Her contributions span multiple therapeutic areas and focus on leveraging data to improve patient outcomes and reduce healthcare costs. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   https://www.facebook.com/serapregnancy https://www.instagram.com/serathepregnancycompany?igsh=NTc4MTIwNjQ2YQ== https://www.linkedin.com/company/sera-prognostics BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Websites: Sera | The Pregnancy Company PreTRM® Premature Birth Risk Blood Test from Sera March of Dimes Report Card CDC NYU article about racial disparities in pre-term birth rates What is causing the rise in pre-term birth?   Diagnostics: AVERT Trial Press Release: Sera PreTRM® Test Prevention Strategy Demonstrates 18% Reduction in Severe Neonatal Morbidity and Mortality in Newly Published AVERT Trial | Sera   AVERT Trial Data: https://www.mdpi.com/2075-4418/14/14/1462

    41 min

  4. 10 ENE

    Ep. 310: The Importance of Functional Movement & Strength Training in Pregnancy with Elaina Manolis, DPT

    Join HeHe in this enlightening episode of The Birth Lounge Podcast, where she discusses the essentials of functional movement and strength training during pregnancy and postpartum with physical therapist Elaina Manolis. Discover the crucial role of muscle strength in preventing injuries and ensuring a smoother postpartum recovery. Learn about balancing mobility with stability, the impact of hormones, and the significance of a structured corrective exercise regimen. Elaina provides expert insights based on her extensive experience and personal journey, emphasizing the importance of preparing your body for the physical demands of motherhood. Tune in for actionable tips, evidence-based information, and valuable resources to help you navigate pregnancy and beyond with confidence.   The Importance of Functional Movement During Pregnancy Common Pregnancy-Related Injuries and How to Prevent Them Postpartum Functional Movement and Corrective Exercises Finding the Right Physical Therapist   Guest Bio: Elaina was born and raised in Albuquerque, NM and has been a studio-trained dancer since the age of 3. She was a member of her high school danced team and won 3 State titles. She then coached that team for 6 years while dancing on her college dance team at the University of New Mexico. She earned her Bachelor of Science degree in Exercise Science at UNM in 2010 and her Doctorate of Physical Therapy degree at UNM in 2015. She got married in 2015 and moved to the Dracut, MA where her husband was born and raised. She started her own self-pay physical therapy practice, EDM Physical Therapy, LLC, and is also a full-time treating therapist at Spaulding Rehabilitation Outpatient center in Boston, MA focusing on injury prevention and performance enhancement. Additionally, she is a contract physical therapist for NeuroTour Physical Therapy, providing backstage treatment to the performers in the Broadway shows that She is currently serving as a committee member for professional development for the International Association of Dance Medicine & Science (IADMS) and is in her final year of studies for her terminal academic degree as a Doctor of Science (ScD) in Physical Therapy through Texas Tech University. Additionally, she is adjunct faculty in the DPT programs at both UMass Lowell and MGH Institute of Health Professions.   INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Elaina on IG  BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Book with Elaina: www.edmphysicaltherapy.janeapp.com Get 20% off an initial evaluation with the code TBH20 typed in the "How Did You Hear About Us?" section when booking! (The EMR platform I use has not yet integrated an actual discount code section so this is my workaround!)

    39 min

  5. 8 ENE

    Ep. 309: Navigating Unnecessary Interventions in Birth with Lisa Villani

    In this episode of the Birth Lounge Podcast, HeHe and Lisa Villani, founder of Empowered Birth Coaching, dive into the significance of prenatal tests and interventions during pregnancy. They discuss first-trimester genetic screening, gestational diabetes testing options, and the controversy around routine ultrasounds. Lisa shares her expertise on how to make informed decisions about these procedures, emphasizing the importance of understanding your options and advocating for your preferences. Tune in to gain valuable insights on managing prenatal care and preparing for a confident birth experience.   Defining Unnecessary Interventions First Trimester Tests and Genetic Screening Gestational Diabetes Screening Options The Controversy of Routine Ultrasounds Cervical Checks: What You Need to Know Understanding Cervical Exams The Importance of Bishop Score Preterm Labor and Cervical Checks Consent and Body Autonomy Making Informed Decisions Navigating IV Fluids During Labor The Debate on Birthing Positions Empowering Your Birth Experience   Guest Bio: Lisa is an ICF-certified Pregnancy Coach & Doula Mentor. Lisa empowers women to advocate for themselves and navigate the medical system with confidence by helping mothers connect with dedicated doulas. She has made it her mission to amplify the voices of women and birth workers alike so that mothers have the support they deserve! You can find her on IG as @loudmouthdoula or tune into Loud Mouth Doula podcast!   SOCIAL MEDIA: Connect with HeHe on IG Connect with HeHe on YouTube   Connect with Lisa on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Freebie for doulas: 3 Must-Ask questions for a killer consultation for doulas: www.empoweredbirthcoaching.com/3questions    Fierce Mama Circle online community for pregnant and postpartum mothers: www.empoweredbirthcoaching.com/circle Use code BIRTHLOUNGE for 1 month free in Fierce Mama Circle

    1 h y 7 min

  6. 27/12/2024

    Ep. 308: Navigating Pregnancy Anxiety: Powerful Insights and Tools with Dr. Steph Lopez

    Join HeHe in this insightful episode of The Birth Lounge podcast as she welcomes Dr. Steph Lopez, a former NASA psychologist, to explore the intricacies of pregnancy anxiety, birth preparation, and postpartum mental health. Discover expert tips on managing fears, embracing uncertainty, and building confidence throughout your birthing journey. Learn about the importance of self-acceptance, handling negative self-talk, and breaking generational cycles of trauma. Whether you're preparing for birth or navigating early parenthood, this episode provides valuable strategies to help you feel empowered and informed.   Understanding and Managing Anxiety The Power of Intuition vs. Fear Facing Fears in Pregnancy and Birth The Psychology Behind Failure and Birth Trauma Dealing with Disregulation and Control Embracing Life's Challenges The Power of Acceptance Self-Acceptance vs. Self-Improvement Breaking Cycles and Parenting Navigating Intrusive Thoughts   Guest Bio: Dr. Steph is an I/O Psychologist and Brain Based Coach. She guides women to heal and become more emotionally resilient so that they feel happy, present, at ease, and capable. She previously worked at NASA and is the founder of The BRAVE Method. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube.   Connect with Dr. Steph on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Free class on how to ditch anxiety: www.brave-method.com/anxiety HEHE - $200 off of BRAVE Breathwork, which is designed to recalibrate your nervous system and bring you out of fight or flight

    1 h y 12 min

  7. 25/12/2024

    Ep. 307: Understanding Obstetric Violence in the US Maternity Care System and the Urgency to Implement Solutions with Dr. Lorraine Garcia and Dr. Brie Thumm

    Dr. Lorraine and Dr. Brie join HeHe to discuss the critical and often overlooked topic of obstetrical violence. In this eye-opening episode, they break down what obstetrical violence is, its impact on women globally, including psychological trauma and avoidable morbidity, and how it violates human rights. The discussion highlights the importance of informed consent, respectful maternity care, and midwifery as potential solutions. The duo also emphasizes the need for systemic changes within the healthcare system to prevent obstetrical violence and improve maternal outcomes. Tune in to learn about practical steps women can take to avoid birth trauma and the crucial role of midwifery in transforming maternity care.   Understanding Obstetrical Violence Examples and Impact of Obstetrical Violence Legal Recourse and Advocacy The Iceberg Analogy and Measurement Tools Respectful Maternity Care and Systemic Issues Transparency and Hospital Reporting Midwifery Care and Trauma Prevention Systemic Obstacles and Solutions Navigating the Complexities of U.S. Healthcare Challenges Faced by Healthcare Providers The Impact of Insurance on Birth Choices Midwifery Care and Its Benefits Policy and Systemic Barriers The Role of Consumer Advocacy Future Directions and Solutions Connecting and Collaborating for Change Guest Bio: Lorraine M. Garcia, PhD, WHNP-BC, CNM does research on the problem of obstetric violence in the US maternity care system and the public health and ethical duties to implement solutions. She also works as a Certified Nurse Midwife with experience in home birth, birth center, and hospital-based care. Lorraine is a reproductive justice advocate and frames most of her research with critical lenses from healthcare systems science, structural and organizational theories, and social justice in nursing. Her perspective on the systemic, normalized abuse and mistreatment of childbearing people is aligned with advocacy workers, interdisciplinary scientists, and all interested and affected parties working to end obstetric violence and achieve birth equity.   Dr. Brie Thumm is an Assistant Professor at the University of Colorado College of Nursing. She has been practicing midwifery domestically and internationally since 2001 when she completed her Masters in the Science of Nursing at Yale University. She obtained her MBA in Healthcare Administration at Baruch College in New York City and her PhD in health systems research at University of Colorado College of Nursing. Her area of research is perinatal workforce development to address disparities in maternal health outcomes and improve the well-being of health care professionals. Prior to her current position, Brie provided care at Planned Parenthood of New York City, served as the Assistant Director of the Sexual Assault Response Team for the Manhattan public hospitals, conducted mental and behavioral health research at the Rocky Mountain Regional Veteran’s Affairs Medical Center, and led the clinical and research arms of the Maternal Mortality Prevention Program at the Colorado Department of Public Health and Environment. She continues to practice clinically at Denver Health. SOCIAL MEDIA: Connect with HeHe on IG    Connect with Lorraine on IG  Connect with Lorraine on LinkedIn   BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS: Lorraine’s website: https://www.makingbirthbettertogether.com/ Lorraine’s Online Store:https://makingbirthbetterstore.com/ Use code    References: Association of Women's Health, Obstetric and Neonatal Nurses. (2022). Respectful maternity care framework and evidence-based clinical practice guideline. Nursing for Women's Health, 26(2), S1−S52. https://doi.org/10.1016/j.nwh.2022.01.001 Be

    1 h y 21 min

  8. 20/12/2024

    Ep. 306: Choosing Home Birth as a First Time Mom with April Hardeman

    In this episode of The Birth Lounge Podcast, HeHe chats with April, a health coach and new mom, who shares her empowering home birth story. From the decision to have a home birth, navigating pregnancy, to the actual birthing experience, April's journey is filled with insightful tips and candid discussions. Learn about choosing the right midwife, preparing for birth and postpartum, and how trust in your body can transform your childbirth experience. Discover how April and her husband prepared for a smooth home birth, the importance of support, and how to handle unexpected situations calmly. This episode is a must-listen for expecting parents exploring birthing options outside of the hospital setting.   Introducing April and Her Birth Story Deciding on a Home Birth The Birth Story Begins Support and Preparation for Birth Reflecting on the Birth Experience Emotional Transformation and Parenting Calmness in Birth and Parenting Navigating Hospital vs. Home Birth The Home Depot Adventure Labor and Pain Management The Importance of Preparation   Guest Bio: April Hardeman founded Hardeman Health with the goal to inspire transformation and self-discovery. Through her own journey, April discovered the connection between the mind, body, and spirit and how this connection can lead to a healthier lifestyle. Driven by an unyielding commitment, April provides individuals with indispensable resources, facilitating sustainable lifestyle modifications and elevating overall well-being while enhancing the very fabric of life.   INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube.   Connect with April on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://www.hardemanhealth.com/

    50 min
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We are diving into the variables and normal variations of pregnancy, birth, and postpartum! This is a safe space for all parents to hear what the experts have to say and to hear from other parents and their take on parenthood! Join us for all things birth and parenting for an empowering and research-backed walk with a birth and newborn expert HeHe Stewart, Founder of Tranquility by HeHe Maternity Concierge and creator of The Birth Lounge.

Información

  • Creador
    HeHe Stewart
  • Años de actividad
    2018 - 2025
  • Episodios
    303
  • Clasificación
    Apto
  • Copyright
    © Copyright 2018. All rights reserved.
  • Mostrar sitio web
    The Birth Lounge Podcast

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