ADHD for Smart Ass Women with Tracy Otsuka
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024. I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers. Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.com THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
Answers so many questions…
10月20日
I want to first off say THANK YOU to Tracey, without this podcast I don’t know if I would have really begun to understand my recently diagnosed ADHD. Being diagnosed as a 51 year old has been absolutely life changing, I still have a long way to go to fully understand everything, and I am so incredibly happy to have Tracey and this podcast to help me along the way.
Loved this podcast until politics got involved
11月30日
I learned so much about how my brain works and why with the book and the podcast. There have been occasionally things I don’t 100% agree with but completely minor be cause I was getting so much more out of it. The latest episode opens on a huge political push that crushed me.
I have definitely found my people!
10月15日
As a late diagnosed ADHD woman who made it all the way through my PhD before being diagnosed - and only because I figured it out myself - I hear myself in so many of these interviews. It’s also great to hear that we all still struggle and everyone’s different strategies. I totally recommend this podcast for other too scary for their own good ADHD women!
Love this!
9月14日
I just discovered this podcast by searching for emotional regulation in the search bar, and up popped episode 6. This really resonated with me and was exactly what I needed to hear. I am so glad to now have this wonderful resource in my pocket! I joined the FB group as well. I’ve always suspected that I have ADHD but I was always quickly dismissed when I brought it up to family. Now, working with my therapist and finding resources, I feel validated and hopeful that even in my 30’s, it’s not too late to address this properly and that I deserve help and validation. I am very excited to be here ❤️
关于
信息
- 创作者Tracy Otsuka
- 活跃年份2018年 - 2024年
- 单集316
- 分级儿童不宜
- 版权© 2024 ADHD for Smart Ass Women with Tracy Otsuka
- 节目网站