Ep. 34 SPECIAL EDITION - Are Your Inner Critics Running the Show w/ Kiera Doyle

In this episode of The Unlock Lab, I’m sharing something really special with you - a replay of my interview on Kiera Doyle’s podcast, Meeting Your Magic. This was one of the most in-depth conversations I’ve had about inner critic work and how it plays such a huge role in getting out of our own way. Kiera is not just a close friend, but also an expert in human design and all things self-discovery. We talk about everything from moving from corporate life to running our own businesses, to the impact inner critics have had on us. It’s raw, real, and packed with insights on how understanding yourself can make all the difference in your journey. I’m so excited to share this with you!

MEETING YOUR MAGIC PODCAST Hosted by Kiera Doyle

Is your Inner Authority running the show or it is your Inner Critic?

In my maternity leave comeback episode, I'm joined by my dear friend, Tosca DiMatteo host of The Unlock Lab Podcast who is an expert on uncovering, and befriending our Inner Critics so we can live our BIG lives- the ones truly meant for us.

Episode Highlights:

1. How working on managing inner critics deeply impacts interactions with outer critics and relationships.

2. The importance of occasionally pulling back to move forward.

3. We outline various tools for disrupting negative thoughts like affirmations and writing down thoughts,

Quotables:

[00:12:55]

TOSCA "I realized that there was something else I really wanted to do in the world. And that put me on the path of really helping people and teams and organizations to get to the next level, to do the transformation work, to find out what else is possible and unleash their potential."

[00:25:24]

TOSCA "How do we identify it is a really big first step of the process, deepening your awareness. We may think we know what we're saying to ourselves, but until we're actually paying attention to it over a period of time, and I usually say two weeks, definitely. Like a week of really documenting and externalizing, writing down literally, what are you saying to yourself that's not serving you?"

[00:49:30]

TOSCA "What I love about who you are and how you move in the world is you're like, I'm doing this work because I believe in myself, and there may be parts of myself that are scared about that, but I'm not waiting, you know, you're not waiting for some major life event to kick you in the pants. Like, you're willing to kick yourself in the pants and say, no, I'm not going to stay small."

Meeting Your Magic Links:

Podcast

Website

Instagram

Tosca’s Links and Resources:

Tosca’s Website

Get in Touch with Tosca

Submit your question for Tosca to answer on her ALL ACCESS episode