The Blissfully Bold Podcast

Gavie Remaly
  • 5.0 (8)
  • 自我完善
  • 一周一更
The Blissfully Bold Podcast

A podcast talking all things boundaries, growth and courage for peaceful living. We dig in to boundaries for every day life and learn how to implement and maintain them. 

  1. 5天前

    Ep. 37 - Life Update: Why I’m Taking a Step Back (Without Quitting) and How to Recognize Your Own Signs of Burnout to Slow Down Before You Break Down

    In this episode of the Blissfully Bold Podcast, I share recent life updates, the challenges of balancing multiple responsibilities, and the decision to take a step back by creating shorter solo episodes for a little while. I also dig into identifying your own signs of burnout using the The Daily Planner for the Unapologetic Mom and the importance of self-care and self-awareness to catch yourself before you burn it all down. 00:00 Intro 02:31 Life Update: Balancing Podcasting and Persona...

    18 分钟

  2. 2月19日

    Ep. 36 - Information Overload: How Excessive Research and Social Media Keeps You in a Loop of Comparison, Self Doubt, and Convincing Your Inner Critic You're Not Good Enough

    In today's episode of the Blissfully Bold podcast, I share my journey through difficult moments of self criticism and negative self talk, reflecting on past episodes focused on perfectionism and self-acceptance. I also tackle issues like distorted thoughts, information overload, and imposter syndrome. Join me as we explore strategies to overcome comparisonitis and mental health impact from the constant barrage of advice and social media pressures. Tune in for actionable tips and encouragement...

    18 分钟

  3. 2月12日

    Ep. 35 - Basic Self-Care Exhausted Moms Ignore (But Shouldn’t): How Ignoring Your Needs Impacts Those Around You

    In this episode of the Blissfully Bold Podcast, I dive into the real meaning of self-care—beyond bubble baths and face masks. We discuss basic but essential self-care practices, like showering, eating, and getting sleep, especially for new moms. I also emphasize the importance of being kinder to yourself and recognizing the signs of burnout to stop glorifying exhaustion. The way you take care of yourself impacts not just you but those around you. If you struggle with people-pleasing or feel g...

    21 分钟

  4. 2月5日

    Ep. 34 - How Self-Compassion Cultivates Radical Self Acceptance: Overcome Guilt, Set Boundaries, and Live Boldly and Authentically

    Let's dive into this week’s topic—self-compassion, self-love, and self-acceptance. I touched on this last week in Episode 33 (head over to give it a listen), but it’s too important not to dig deeper. Because here’s the truth: self-compassion isn’t just about saying nice things to yourself. It’s about rewiring your inner dialogue, replacing shame with grace, and giving yourself permission to make mistakes without spiraling into guilt and self-doubt. If you’ve ever caught yourself in the cycle ...

    24 分钟

  5. 1月29日

    Ep. 33 Ditch the Pressure for Perfectionism: Reframing Failures with Grace and Reflection

    In this episode of the Blissfully Bold Podcast, I explore the importance of self-compassion and grace as necessary boundaries for combating perfectionism. With practical tips on how to reframe failure, evaluate mistakes without judgment, and introduce daily self-care practices like micro journaling, this episode aims to help listeners achieve their New Year's resolutions without falling into common perfectionism traps. Listeners are also introduced to a daily planner for overthinking high ach...

    17 分钟

  6. 1月15日

    Ep. 31- How to Start Your Digital Nomad Dream Life: Exploring the Realities of Long-Term Travel, Budgeting, and Remote Work with Susan Montiel

    In this episode of the Blissfully Bold Podcast, I have a chat with Susan Montiel, a cultural anthropologist turned digital nomad. Susan and I dive deep into what it truly takes to live the digital nomad life—balancing budgets, adjusting expectations, and making financial decisions. From the importance of choosing a good Airbnb to handling the day-to-day realities where you’re more than just a tourist, Susan shares her personal journey of exploring over 17 countries while running a short-term ...

    54 分钟

  7. 1月8日

    Ep. 30 - Healthy Habits for Busy Moms: Fitness, Nutrition, and Mindset with Thrive Tribe's Co-Founder Cynthia Vackar

    In this episode I sit down with guest Cynthia Vackar, host of the Reborn into Motherhood podcast and co-founder of Thrive tribe, who emphasizes flexibility over perfection in health routines and creating a village for Moms to connect and share their journeys. We discuss the complexities of balancing fitness and nutrition with motherhood as well as highlight the role of mental health. We dive deep into practical tips for busy moms to stay accountable, maintain healthy eating habits, and build ...

    50 分钟

  8. 1月3日

    Ep. 29 - 2024 Reflections: Facing Discomfort, Self-Compassion, and Growth to Take Bold Action in 2025

    In this episode of the Blissfully Bold podcast, I reflect on my experiences in 2024, touching on personal growth, boundary-setting, and managing anxiety as I transition into 2025. I discuss the importance of releasing control, self-soothing, and facing discomfort. I also share insights from past episodes and highlight my plans for the new year, including rebranding initiatives, journal challenges, and more. Tune in to explore strategies for achieving a peaceful life and get motivated to take ...

    32 分钟
查看全部 37 集

预告

5
共 5 分
8 个评分

关于

A podcast talking all things boundaries, growth and courage for peaceful living. We dig in to boundaries for every day life and learn how to implement and maintain them. 

信息

  • 创作者
    Gavie Remaly
  • 活跃年份
    2024年 - 2025年
  • 单集
    37
  • 分级
    儿童不宜
  • 版权
    © 2025 The Blissfully Bold Podcast
  • 节目网站
    The Blissfully Bold Podcast

若要收听包含儿童不宜内容的单集，请登录。

关注此节目的最新内容

登录或注册，以关注节目、存储单集，并获取最新更新。
选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大