Ep. 39 Failing at counting your macros? Do you just need more motivation? Find out, with guest Jeb Stuart Johntson
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We are constantly bombarded with what motivation means, what we 'should' be doing all the time and what it means in the context of health and behaviour change.
I had the absolute delight to sit down with Jeb Stuart Johnston and chat to him all things motivation, emotional skill building, resilience and what trajectory the 'good guys' of the health industry are on.
Also spy rings, his penchant for shuffleboard and the best British swear words.
Tune in to the Not Nutrition Gurus Experience and enjoy the show!
See all of Jeb's information below to get in touch!
For Jeb's Website Click here
For Jeb's Instagram Click here
or type in @Jebstuartjohnston
For Rachel's information:
Email: rachel@hunterhealthproject.com
Instagram Click here
or type in @hunterhealthproject
정보
- 프로그램
- 주기매주 업데이트
- 발행일2023년 5월 21일 오후 11:00 UTC
- 길이1시간 49분
- 에피소드39
- 등급무삭제판