Ep. 399: Healing through Releasing

The Restored Minds Show with Matt Codde LCSW

Get started with a free assessment so we can point you in the right direction👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock the power of true healing by learning to let go of resistance. In this episode, Matt delves into the transformative concept that healing isn't about adding solutions but about removing the obstacles that prevent natural recovery. Discover the healing principle evident in nature and our bodies and understand why facing our lower emotional states is crucial. Through the metaphor of the sun and clouds, Matt guides you to see how acceptance and trust in your body's innate healing abilities lead to deeper recovery. Perfect for those on a journey through fear, stress, and anxiety, this episode offers a fresh perspective to enrich your path.

------------------------If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Here are some great next steps1. SubscribeIf you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!https://www.youtube.com/restoredminds?sub_confirmation=12. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/3. Download Your Copy of From Stuck to UnstuckMake sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book4. Leave a ReviewYour Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).Apple Podcast - https://apple.co/3NJI2zDSpotify Podcast - https://spoti.fi/46AiT30If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcswFollow us on our social media channels:https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcswhttps://www.tiktok.com/@restoredminds MEDICAL DISCLAIMERAll information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

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