Ep 4 - Annie Pace - Home Practice

This episode is about cultivating and nurturing a home practice. In our conversation with Annie Pace, we investigate some of the key components and perspectives that support our practice, no matter what the contents or methods of the practice may be. We dive into juicy subjects like intention, motivation, rest days, pacing, exploration, maturation of practice, and so much more. The current social circumstances, being in the midst of the COVID19 pandemic, forces us to take responsibility for our own practice and inner journey. This is a tremendous blessing in disguise. We are thus gifted the opportunity to dive deep into our own process. This can be both intimidating and empowering, in so many ways. In this conversation with Annie, we are encouraged to stay curious and explore all aspects and nuances of our practice. This episode is for anyone curious about starting, or maintaining, a balanced and healthy regular practice of any kind. • • • • • About Annie Pace WEBSITE: www.shaktisharanam.com Theme Music "Chill Song" JACOB COLE: www.jacobcolepercussion.com/ About VICHARA Inspiration WEBSITE: www.vicharainspiration.com/ INSTAGRAM: www.instagram.com/vichara_inspiration/ FACEBOOK: www.facebook.com/vicharainspiration DONATE: www.vicharainspiration.com/supportmission