Ep 4 - Clean eating

BEFORE YOU LISTEN: Clean eating, diets, food restriction, and eating disorders are mentioned throughout. Please don’t listen to this episode if you find these topics difficult. It’s got 36 million mentions on Instagram, and it’s got us cutting out dairy and gluten as if they’re poisonous. Clean eating has been fighting off the criticism it regularly receives and prevailing for the most part. What are people really trying to ‘cleanse’ from? Is it possible to follow a clean eating diet without it dictating your self worth? Written and edited by: Helen McCarthy twitter.com/helenlmccarthy Music by: Antti Luode anttismusic.blogspot.co.uk All sources used (so you can do your own reading and research): https://thatsacult.tumblr.com/post/626689821201612800/before-you-listen-clean-eating-diets-food Hannah Gilroy - twitter.com/LastStopLunar Sophie Medlin - sophiedietitian.com Lorri Lancashire - instagram.com/recoverjoy_ Tass Labuzinski - instagram.com/headofbrand Want to hear a deep dive into a specific internet community/potential cult? Email your suggestions to thatsacult@gmail.com