Ep 4. Rachel Carmichael Discusses Anxiety, Depression and Loss in the midst of Isolation

Join us this week as we discuss the causes and symptoms of anxiety and depression, and mourning losses, from both a clinical and Biblical perspective. “Our hearts are village sized . . .only God was meant to carry the weight of the world’s problems. . . “

Resources mentioned in our Podcast:

PWOC Prayer Chair: chpwocprayer@yahoo.com

Unit Chaplain

On-Call Chaplain: 010 9496 7445

Unit MFLC (Military and Family Life Counseling)

Camp Humphreys Behavioral Health - commercial 050 3337 5668/5786; DSN 737 5688/5786

Korea-wide Suicide/Crisis Lifeline - commercial 0808 555 118; DSN 118

Online Crisis Chat: https://www.veteranscrisisline.net/get-help/chat (self-check quiz also available)

One Minute Pause App- https://www.pauseapp.com/

Feelings Wheel to help identify emotions - http://feelingswheel.com/

YouVersion Bible App (audio and reading plans available) https://www.youversion.com/

Music by Artlist