Ep 41 Intuitive Healing From Chronic Fatigue, POTS, Lyme Disease, Long COVID and More with Rebecca Tolin

Welcome back, dear listeners. In this episode, it was so fun to meet a kindred spirit who, like me, used to work in television and is now a mind-body practitioner. And also like me, this guest is a big proponent of self-compassion and self-trust.

Rebecca Tolin is a mind-body coach, educator and writer who comes to this field through a 13-year saga with chronic fatigue syndrome. After seeing 50 practitioners, Rebecca finally recovered through the mind-body model. This experience was so profound that she’s devoted her work to helping people with chronic fatigue, long COVID and other neuroplastic symptoms. Rebecca is the creator of the Be Your Own Medicine course, which blends mind-body education with somatic meditation, emotional awareness, exposure therapy and nervous system regulation. She spreads science and story through her blog and YouTube channel. And prior to this career, Rebecca worked as a broadcast journalist for ABC, NBC and PBS affiliates. 
Although this was the first time that Rebecca and I ever spoke, I felt like we had known each other for years, and I think you’ll enjoy the energy of that connection while you receive Rebecca’s messages of hope and recovery in this conversation.

You can find Rebecca at:

Website: https://www.rebeccatolin.com/

Free somatic meditation: https://www.rebeccatolin.com/newsletter

And you can find me at:

Instagram: ⁠⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠⁠

Email: anna@annaholtzman.com

Website: ⁠⁠⁠⁠⁠⁠www.annaholtzman.com⁠

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