EP 45: The Powerful Habit ofDeliberate Thinking w.AuthTom Sterner

Habits for Happiness

Thomas M. Sterner is the author of The Practicing Mind, Fully Engaged, and most recently It’s Just a Thought: Emotional Freedom through Deliberate Thinking. The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He lives in Wilmington, Delaware. Visit him online at http://www.tomsterner.com. Here’s a link to It’s Just a Thought on Amazon: https://a.co/d/bQ66ncq You’ll find him on social media here: Twitter: https://twitter.com/practicingmind Facebook: https://www.facebook.com/tommsterner/ Is there anything else you need from me? If not please confirm that we are confirmed and we’ll be all set!

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