31 min
Redefining Self-Care - with Sah D’Simone The Spiritually Sassy Show
-
- Spirituality
This week, Sah brings you a solocast talk about Redefining Self-Care. Honey, it’s time you learned to stop rationalizing unwholesome indulgences under the guise of “self-care.” Let’s actualize your awakening by engaging in healthier habits that will sustain your wellbeing. That’s the true meaning of self-care!
This podcast was recorded live on Quilt app.
https://app.wearequilt.com/sahdsimone
*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!
In this episode, Sah discusses...
Self-care vs. Image-care
What to do when you’re in a good season of life and how to extend it
Strengthening the garden of your mind
How to gauge how liberated you are
How to receive inspired ideas and let them guide your life
How to really “fill up your cup”
How to become magnetic
and more....
✨✨✨
Looking for a hit of daily spiritual inspiration to get you going in the morning?
Want to integrate bite-sized daily practices in your spiritual routine but not sure where to start?
Looking for the perfect gift for a spiritually curious friend or family member?
With “5-minute daily meditations,” my new page-a-day calendar for 2022, you can start each day with an inspiring dose of my uniquely sassy spiritual food-for-thought and pocket-sized practices!
This “year of growth, authenticity, and introspection” is the perfect complement to your daily routine, whether you’re a spiritual newbie or an experienced practitioner!
And as a listener of the Spiritually Sassy Show, I’m offering an exclusive 10% off your purchase of the 5-minute meditations calendar at workman.com with the code MEDITATE. (valid through 1/31/22)
Set yourself up for spiritual success with these quick yet profound daily practices. Over the course of a year, you’ll be amazed at the transformations you experience!
✨✨✨
Get more Sah in your life:
💙 Follow @SahDSimone on Instagram and TikTok
💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF
💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo
💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/
💙 Take the quiz: https://myspiritualinventory.com/
✨✨✨
© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Sah brings you a solocast talk about Redefining Self-Care. Honey, it’s time you learned to stop rationalizing unwholesome indulgences under the guise of “self-care.” Let’s actualize your awakening by engaging in healthier habits that will sustain your wellbeing. That’s the true meaning of self-care!
This podcast was recorded live on Quilt app.
https://app.wearequilt.com/sahdsimone
*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!
In this episode, Sah discusses...
Self-care vs. Image-care
What to do when you’re in a good season of life and how to extend it
Strengthening the garden of your mind
How to gauge how liberated you are
How to receive inspired ideas and let them guide your life
How to really “fill up your cup”
How to become magnetic
and more....
✨✨✨
Looking for a hit of daily spiritual inspiration to get you going in the morning?
Want to integrate bite-sized daily practices in your spiritual routine but not sure where to start?
Looking for the perfect gift for a spiritually curious friend or family member?
With “5-minute daily meditations,” my new page-a-day calendar for 2022, you can start each day with an inspiring dose of my uniquely sassy spiritual food-for-thought and pocket-sized practices!
This “year of growth, authenticity, and introspection” is the perfect complement to your daily routine, whether you’re a spiritual newbie or an experienced practitioner!
And as a listener of the Spiritually Sassy Show, I’m offering an exclusive 10% off your purchase of the 5-minute meditations calendar at workman.com with the code MEDITATE. (valid through 1/31/22)
Set yourself up for spiritual success with these quick yet profound daily practices. Over the course of a year, you’ll be amazed at the transformations you experience!
✨✨✨
Get more Sah in your life:
💙 Follow @SahDSimone on Instagram and TikTok
💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF
💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo
💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/
💙 Take the quiz: https://myspiritualinventory.com/
✨✨✨
© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min