Ep. 5 | The Power of Being in Your Body

"When you are back in your body, you are back in your full power, and that’s where everything gets really good." - Tracy Litt

Today on The School of Becoming:

• Reconnecting with your body to reclaim your personal power.
• Identifying and overcoming unconscious disconnection from the body.
• Practicing presence and awareness through breathing techniques.
• Recognizing the body as your guide and support to achieve desires and goals.
• Creating a daily routine to deepen the connection with your body.
• Replacing reliance on the mind with trust in bodily sensations.

Follow Tracy:

• IG: @tracylitt
• Website: https://theschoolofbecoming.com/
• Take the Assessment: https://theschoolofbecoming.com/the-ascension-assessment-test/