The Mindful Experiment Podcast

Dr. Vic Manzo Jr.
  • 4.9 (124)
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  • 一周一更
The Mindful Experiment Podcast

Dr. Vic Manzo hosts The Mindful Experiment Podcast. He is a man on a mission to show people how limitless we are and how we truly create our realities. In his early career of being a Chiropractor, he followed what all the gurus stated in business, self-help, and Chiropractic which led him to being burned out, unsatisfied, and unfulfilled. Instead of leaving the profession, he decided to focus on what he already knew from neuroscience, quantum physics, spirituality, mindset, and much more. From there, Dr. Vic experienced growth in all areas of his life, more fulfillment, and discovered a more simple way to achieve more out of this life. Dr. Vic interviews guests on all different aspects of life that bring a piece to fulfillment in this experiment we call, “Life.” He also does solo podcasts to share a concept, idea, science, or something to help level up your life and so much more. This podcast is here to inspire, empower, and enrich your experiences in this life. Hosted on Acast. See acast.com/privacy for more information.

  1. EP#527 - Unlocking Harmony

    2024/12/11

    EP#527 - Unlocking Harmony

    Summary In this episode, Dr. Vic Manzo discusses the concept of work-life harmony, emphasizing that balance is an illusion. He explores how values shape habits and the importance of aligning actions with personal values. The conversation introduces the Five M's framework—Mindset, Movement, Marriage, Mission, and Money—as a guide for achieving harmony in life. Dr. Manzo encourages listeners to evaluate their time management and offers insights on how to prioritize effectively. He also shares information about his upcoming program, 'Unlock Your Greatness.' Takeaways Work-life balance is a myth; focus on harmony instead.Values dictate our habits and actions.Procrastination hinders success and fulfillment.Self-care is crucial for setting an example for children.The Five M's framework helps in achieving life balance.Evaluate how you spend your time regularly.Align your daily actions with your core values.Start with one habit to avoid overwhelm.Life is dynamic; adjust your focus as needed.Join the waitlist for future programs to enhance personal growth. Chapters 00:00 Introduction to Work-Life Harmony 05:46 The Role of Values in Shaping Habits 15:56 Evaluating Time and Values for Better Living 20:59 Unlocking Your Greatness: Future Programs ———————————————————- Connect with Dr. Vic! 4 Part Video Series FREE (Valued at $997) Blueprint for Success - The Quantum Approach https://drvic.systeme.io/blueprint-success-lp New Group Coaching on Unlocking Your Greatness - Join Waitlist https://drvic.systeme.io/unlock-your-greatness-waitlist Join Dr. Vic’s Community www.facebook.com/groups/returntosourcequantumawakening/ Connect with Dr. Vic Email: DrVic@EmpowerYourReality.com All Socials: Linktr.ee/drvicmanzo Substack: https://substack.com/@drvicmanzo Hosted on Acast. See acast.com/privacy for more information.

    24 分钟
  2. EP#526 - Unlocking Your Potential

    2024/12/05

    EP#526 - Unlocking Your Potential

    Summary In this episode, Dr. Vic Manzo explores the concepts of transformation, quantum leaps, and the importance of trusting the process in personal growth. He discusses how self-doubt and limiting beliefs can hinder progress and emphasizes the need for internal shifts to achieve external success. Practical steps are provided to help listeners change their perspectives and overcome barriers, ultimately leading to a more fulfilling life. Takeaways Transformation requires trusting the process.Quantum leaps signify a shift in energy and consciousness.Self-doubt can prevent personal growth and success.Internal changes must occur before external results can manifest.Limiting beliefs often stem from childhood experiences.The nervous system plays a crucial role in overall health.Everything in life is energy, including emotions and success.You can change your energy and perspective instantaneously.Awareness of your inner dialogue is essential for growth.Holistic approaches can lead to better health outcomes. Chapters 00:00 Introduction to Transformation and Trusting the Process 10:46 The Role of Self-Doubt and Overcoming Barriers 18:48 Changing the Inner Game for External Success ——————— Connect with Dr. Vic! 4 Part Video Series FREE (Valued at $997) Blueprint for Success - The Quantum Approach https://drvic.systeme.io/blueprint-success-lp New Group Coaching on Unlocking Your Greatness - Join Waitlist https://drvic.systeme.io/unlock-your-greatness-waitlist Join Dr. Vic’s Community www.facebook.com/groups/returntosourcequantumawakening/ Connect with Dr. Vic Email: DrVic@EmpowerYourReality.com All Socials: Linktr.ee/drvicmanzo Substack: https://substack.com/@drvicmanzo Hosted on Acast. See acast.com/privacy for more information.

    25 分钟
  3. EP#525 - Gratitude: The Key to Inner Power

    2024/11/26

    EP#525 - Gratitude: The Key to Inner Power

    Summary In this episode, Dr. Vic Manzo discusses the importance of gratitude as a year-round practice rather than a seasonal one. He emphasizes that gratitude can transform our experiences and perceptions of life, encouraging listeners to appreciate both positive and negative experiences. Dr. Manzo shares practical tips for cultivating gratitude daily, highlighting the significance of mindset and emotional awareness in personal growth and fulfillment. Takeaways Gratitude should be practiced year-round, not just during holidays.There are no good or bad experiences; only different experiences.Practicing gratitude can shift your perspective on life.Daily gratitude practices can enhance emotional well-being.Mindset plays a crucial role in how we experience life.Embracing all experiences leads to personal growth.Gratitude can help us appreciate life's lessons, even in pain.Feeling gratitude is essential, not just stating it.Daily reflections can help maintain a positive mindset.Gratitude can create a deeper connection to oneself and others. Chapters 00:00 Introduction to Unlocking Greatness05:46 Experiencing Life's Dualities13:35 Practicing Daily Gratitude19:54 Conclusion and Future Directions ——————— Connect with Dr. Vic! 4 Part Video Series FREE (Valued at $997) Blueprint for Success - The Quantum Approach https://drvic.systeme.io/blueprint-success-lp New Group Coaching on Unlocking Your Greatness - Join Waitlist https://drvic.systeme.io/unlock-your-greatness-waitlist Join Dr. Vic’s Community www.facebook.com/groups/returntosourcequantumawakening/ Connect with Dr. Vic Email: DrVic@EmpowerYourReality.com All Socials: Linktr.ee/drvicmanzo Substack: https://substack.com/@drvicmanzo Hosted on Acast. See acast.com/privacy for more information.

    23 分钟
  4. EP#524 - Unlocking Your Inner Genius

    2024/11/21

    EP#524 - Unlocking Your Inner Genius

    Summary In this episode, Dr. Vic Manzo discusses the journey of unlocking one's greatness and navigating life's challenges. He emphasizes the importance of embracing emotions, the power of storytelling in shaping our experiences, and trusting the process of change. Through personal anecdotes and insights, he encourages listeners to recognize their inherent genius and to approach life's ups and downs with resilience and a positive mindset. Takeaways You have a genius within you that needs to be unlocked.It's okay to feel negative emotions; embrace them as part of being human.The story you tell yourself can shape your reality.Trust that something good will come out of challenging situations.Everything always works out for the greater good, even if you can't see it immediately.Your mind can only perceive a limited view of the future; keep faith in the process.Embrace the suck and use it as a catalyst for growth.Set clear intentions for what you want to achieve in life.Surrendering to experiences reduces resistance and allows for peace.Personal development is a continuous journey that requires self-awareness and resilience. Chapters 00:00 Unlocking Your Greatness03:23 Navigating Life's Challenges11:08 The Power of Storytelling17:11 Embracing Change and Trusting the Process ——————— Connect with Dr. Vic! 4 Part Video Series FREE (Valued at $997) Blueprint for Success - The Quantum Approach https://drvic.systeme.io/blueprint-success-lp New Group Coaching on Unlocking Your Greatness - Join Waitlist https://drvic.systeme.io/unlock-your-greatness-waitlist Join Dr. Vic’s Community www.facebook.com/groups/returntosourcequantumawakening/ Connect with Dr. Vic Email: DrVic@EmpowerYourReality.com All Socials: Linktr.ee/drvicmanzo Substack: https://substack.com/@drvicmanzo Hosted on Acast. See acast.com/privacy for more information.

    22 分钟
  5. EP#523 - Surprising Benefits of Triggers

    2024/11/13

    EP#523 - Surprising Benefits of Triggers

    Join Dr. Vic’s Ecosystem 4 Part Video Series FREE (Valued at $997) Blueprint for Success - The Quantum Approach https://drvic.systeme.io/blueprint-success-lp New Group Coaching on Unlocking Your Greatness - Join Waitlist https://drvic.systeme.io/unlock-your-greatness-waitlist Join Dr. Vic’s Community www.facebook.com/groups/returntosourcequantumawakening/ Connect with Dr. Vic Email: DrVic@EmpowerYourReality.com All Socials: Linktr.ee/drvicmanzo Substack: https://substack.com/@drvicmanzo ——————— Summary In this episode, Dr. Vic Manzo discusses the importance of understanding triggers as opportunities for healing, the role of the ego in personal growth, and the significance of embracing life's experiences. He emphasizes the power of breath work and inner work in navigating emotions and finding peace amidst external chaos. The conversation encourages listeners to focus on self-awareness and personal development as a means to achieve fulfillment and harmony in life. Takeaways When something triggers you, it's a call to heal.The ego is not bad; it serves a purpose.Embrace the moment, whether happy or sad.Everything happens for a reason.Nothing from the outside can fix the inside.Surrender to the journey and the process.Your heart and mind are always working for you.Everything works out for the greater good.Emotions are waves; they come and go.Focus on what you can control. Chapters 00:00 Introduction and Course Announcement05:22 The Role of Ego in Personal Growth11:39 Embracing Life's Experiences18:38 The Power of Breath and Inner Work Hosted on Acast. See acast.com/privacy for more information.

    26 分钟
  6. EP#522 - Deepen Your Human Experience

    2024/10/25

    EP#522 - Deepen Your Human Experience

    Join Dr. Vic’s Ecosystem 4 Part Video Series FREE (Valued at $997) Blueprint for Success - The Quantum Approach https://drvic.systeme.io/blueprint-success-lp New Group Coaching on Unlocking Your Greatness - Join Waitlist https://drvic.systeme.io/unlock-your-greatness-waitlist Join Dr. Vic’s Community www.facebook.com/groups/returntosourcequantumawakening/ Connect with Dr. Vic Email: DrVic@EmpowerYourReality.com All Socials: Linktr.ee/drvicmanzo Substack: https://substack.com/@drvicmanzo ——————— Summary In this episode, Dr. Vic Manzo explores the significance of mindfulness and self-awareness in personal growth, emphasizing the importance of deep relationships as mirrors for self-reflection. He discusses how understanding our relationships can help us break generational traumas and enhance our consciousness. The episode provides insights into practical tools for fostering deeper connections and encourages listeners to engage in self-reflection to unlock their true potential. Takeaways •The richness of life is determined by the depth of relationships. •Every relationship serves as a mirror reflecting our inner self. •Self-reflection is crucial for personal growth and awareness. •Asking for feedback from partners can enhance relationships. •Generational traumas can be addressed through self-awareness. •Mindfulness helps in recognizing and breaking old patterns. •Deepening relationships can lead to greater fulfillment. •Practicing patience in communication is essential for understanding. •Engaging in community and group programs can foster growth. •The journey of self-discovery is ongoing and requires commitment. Chapters 00:00 Introduction to Mindfulness and Awareness 03:00 The Depth of Relationships 05:57 Relationships as Mirrors 08:48 The Importance of Self-Reflection 12:06 Practical Tools for Growth 15:01 Conclusion and Future Insights Hosted on Acast. See acast.com/privacy for more information.

    18 分钟
  7. EP#521 - Returning to Source

    2024/10/16

    EP#521 - Returning to Source

    Join Dr. Vic’s Ecosystem 4 Part Video Series FREE (Valued at $997) Blueprint for Success - The Quantum Approach https://drvic.systeme.io/blueprint-success-lp New Group Coaching on Unlocking Your Greatness - Join Waitlist https://drvic.systeme.io/unlock-your-greatness-waitlist Join Dr. Vic’s Community www.facebook.com/groups/returntosourcequantumawakening/ Connect with Dr. Vic Email: DrVic@EmpowerYourReality.com All Socials: Linktr.ee/drvicmanzo Substack: https://substack.com/@drvicmanzo ——————— Summary In this episode, Dr. Vic Manzo explores the concept of 'returning to source,' emphasizing the importance of connecting with one's true essence for a more vibrant and fulfilling life. He discusses the interplay between spirituality and science, the significance of consciousness, and practical tools such as breathwork and visualization to facilitate this journey. The episode encourages listeners to embrace their unique experiences and make choices that align with their true selves, ultimately leading to greater happiness and fulfillment. Takeaways Returning to source enhances joy and contentment.The essence of who you are exists beyond thoughts.Consciousness levels can influence personal experiences.Breathwork is a powerful tool for connecting to source.Visualization can help cut energetic connections.Life becomes more vibrant when you focus on the present.Your intuition guides you towards your true path.Expectations can hinder happiness and fulfillment.The journey of self-discovery is ongoing and essential.Community support can enhance personal growth. Chapters 00:00 Introduction to Returning to Source 02:39 Understanding the Concept of Source 06:31 The Journey of Returning to Source 10:18 The Power of Consciousness and Choice 15:02 Practical Tools for Connection 20:19 Breathwork as a Path to Source 25:04 Visualization Techniques for Energy Reset 27:27 Conclusion and Call to Action Hosted on Acast. See acast.com/privacy for more information.

    29 分钟
  8. EP#520 - The Impact of Resistance

    2024/10/05

    EP#520 - The Impact of Resistance

    Join Dr. Vic’s Ecosystem 4 Part Video Series FREE (Valued at $997) Blueprint for Success - The Quantum Approach https://drvic.systeme.io/blueprint-success-lp New Group Coaching on Unlocking Your Greatness - Join Waitlist https://drvic.systeme.io/unlock-your-greatness-waitlist Join Dr. Vic’s Community www.facebook.com/groups/returntosourcequantumawakening/ Connect with Dr. Vic Email: DrVic@EmpowerYourReality.com All Socials: Linktr.ee/drvicmanzo Substack: https://substack.com/@drvicmanzo ——————— Summary In this episode, Dr. Vic Manzo explores the concept of energy flow in relation to consciousness, trauma, and personal growth. He emphasizes the importance of not blocking the natural flow of energy in our lives, which can lead to emotional and physical issues. Through the metaphor of a river, he illustrates how trauma and negative experiences can create blockages that hinder our ability to thrive. Dr. Manzo advocates for surrendering to our feelings and experiences as a means of healing and reconnecting with our true selves. He provides practical steps for achieving inner peace and emphasizes the significance of awareness in the healing process. Takeaways Energy flow is essential for a fulfilling life. Trauma can block our natural energy flow. Surrendering to feelings is crucial for healing. Resistance to emotions causes suffering. Awareness is the first step to healing. We create our own reality through our choices. Letting go of past traumas allows for growth. Mindfulness practices can enhance inner peace. Emotions are signals for healing. True happiness comes from within, not external circumstances. Chapters 00:00Introduction to Consciousness and Flow 02:25The River of Life: Energy Flow and Blockages 10:38Understanding Trauma and Its Impact on Energy 15:30The Role of Surrender in Healing 22:44The Power of Awareness and Letting Go 30:12Practical Steps for Surrender and Inner Peace Hosted on Acast. See acast.com/privacy for more information.

    38 分钟
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4.9
共 5 分
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关于

Dr. Vic Manzo hosts The Mindful Experiment Podcast. He is a man on a mission to show people how limitless we are and how we truly create our realities. In his early career of being a Chiropractor, he followed what all the gurus stated in business, self-help, and Chiropractic which led him to being burned out, unsatisfied, and unfulfilled. Instead of leaving the profession, he decided to focus on what he already knew from neuroscience, quantum physics, spirituality, mindset, and much more. From there, Dr. Vic experienced growth in all areas of his life, more fulfillment, and discovered a more simple way to achieve more out of this life. Dr. Vic interviews guests on all different aspects of life that bring a piece to fulfillment in this experiment we call, “Life.” He also does solo podcasts to share a concept, idea, science, or something to help level up your life and so much more. This podcast is here to inspire, empower, and enrich your experiences in this life. Hosted on Acast. See acast.com/privacy for more information.

信息

  • 创作者
    Dr. Vic Manzo Jr.
  • 活跃年份
    2018年 - 2024年
  • 单集
    524
  • 分级
    儿童适宜
  • 版权
    © Copyright 2024 - The Mindful Experiment ~ All Rights Reserved
  • 节目网站
    The Mindful Experiment Podcast

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