On this weeks episode Erin and Crystal share common excuses that keep a lot of people stuck, how to override the negativity and GET results that LAST.
Fix your mindset, fix your outcome.
Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.
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Follow the Hosts on Instagram:
Erin:@coach_erin_mcdonald
Crystal:@crystal.caffeine.and.carbs-------------------------------------------------Erin's Stuff: Guides and Facebook Community
Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group
Get Your Free Copy of Master Your Macros
FREE EASY MACRO GUIDE-------------------------------------------------Crystal's Stuff: How to Work with Crystal and her Facebook Community
Join Crystal's Collective Program
Join Crystal's Private Community
Information
- Show
- FrequencyUpdated Weekly
- PublishedMarch 5, 2025 at 9:23 PM UTC
- Length1h 6m
- RatingClean