The Aligned Female Entrepreneur

Krissy Leonard
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The Aligned Female Entrepreneur

How do I know which business to start? What to offer? What to charge? How do I know when to leave my 9-5 job or create my first online course? How do I set better boundaries and schedule my day for optimal productivity? Do I need another certification or degree to make money or charge premium prices? How do I stop binge watching Netflix when I’m overwhelmed and take consistent action instead? And of course: is it REALLY possible to make money as a coach, healer, or creative entrepreneur? Welcome to The Aligned Female Entrepreneur! Each week your Host Krissy Leonard will answer all of your burning questions, share proven systems + marketing strategies, and take you on a behind the scenes tour of her multiple-six-figure business so that you can see what it really takes to create a sustainable, aligned business online. Learn step-by-step how to grow your email list, choose your business structure, create your offers, raise your rates, design transformative courses and online products, fill your practice, and make a full-time income in your soul-centered work without burning out or selling out along the way. PLUS we’ll sprinkle in some of the good sh*t: deep inner work to navigate fear, resistance and limiting beliefs, spiritual and metaphysical tools, habit-change psychology, self-worth + self-love practices, manifestation techniques, mantras, and mindset shifts that will help you become the woman you want to be as you create a career you LOVE. Have we met?  Find me over on Instagram, hit “like” and send me a DM! I love hearing from you. (Feel free to ask any questions you want answered on the show!) Ready to grow your soul-centered business online in the next 90 days?  Access the FREE Masterclass here. Get the exact roadmap I used to go from 0 to six-figures quickly (working part time, traveling full time) so you don’t have to piece it all together on your own. Looking for show notes, helpful links, or just like my vibe? Head to www.krissyleonard.com  Ready to Join the Aligned Female Entrepreneur? Learn more and enroll here.

  1. 12월 3일

    Feel Good AF (Alcohol-Free) with Lindsay Hennekey

    In this episode, we welcome the inspiring Lindsay Hennekey, creator of Feel Good AF. With over four years of sobriety, Lindsay shares her transformative journey, providing insights into navigating life without alcohol and finding empowerment through sobriety. Whether you’re sober, sober-curious, or considering a sober lifestyle, this conversation offers valuable advice and inspiration to help you take the first step or deepen your journey. What You’ll Learn: How to get started on a sober journey. Why we have a complex relationship with alcohol and how to redefine it. Practical tips for loosening alcohol’s grip on your life. The impact of sobriety on personal growth, relationships, and business success. How embracing sobriety can lead to the fulfilling life you’ve always wanted. About Lindsay Hennekey: Lindsay Hennekey is a sobriety advocate and the creator of Feel Good AF. Her story is a testament to the resilience and growth that comes from embracing sobriety. Lindsay is passionate about helping others discover the transformative power of a sober lifestyle, offering tools, support, and a fresh perspective on what it means to live alcohol-free. Resources and Links: Learn more about Lindsay’s group program, Feel Good AF: https://www.lindsayhennekey.com/feel-good-af Follow Lindsay on Instagram: @lindsay_hennekey Join the Conversation: We’d love to hear your thoughts on this episode! Are you exploring sobriety or navigating a sober lifestyle? Share your journey and connect with us on social media. Don’t forget to tag Lindsay @lindsay_hennekey and use the hashtag #FeelGoodAF. Subscribe and Review: If you enjoyed this episode, make sure to subscribe to the podcast so you never miss an inspiring conversation. Please leave a review to help us reach more people seeking guidance and inspiration. Your feedback means the world to us! Thanks for Listening!

    40분

  2. 11월 18일

    The Four Pillars of Embodied Wisdom with Molly Robinson

    We are thrilled to welcome Molly Robinson, an intuitive healer, women’s coach, and spiritual teacher, to the podcast! With over a decade of experience, Molly is the person women turn to when they feel stuck, anxious, or overwhelmed. Her unique approach blends coaching, massage, reiki, and intuitive readings to help her clients slow down, listen to themselves, and activate their innate healing abilities. In this episode, Molly shares: The four pillars of embodied wisdom and how to incorporate them into your life and business to cultivate more energy, calm, and presence. The concept of the sacred pause and how it helps connect you to your wisest self. Simple tools and techniques to create ease, flow, and relaxation throughout your day. A powerful meditation to get a clear “yes” or “no” for decision-making. The importance of consistency and how small, sustainable practices lead to remarkable long-term change. Get ready to feel inspired and empowered to live more aligned with your true self. Don’t miss this transformative conversation! Resources and Links: Follow Molly on Instagram: @mollyrobinsonhealing Visit Molly’s website: www.mollyrobinsonhealing.com

    49분

  3. 10월 28일

    Ep 73: Align Your Business with Your Astrological Blueprint with Lylelana Bernardez

    Align your business with your astrological blueprint with Lylelana Bernardez If you’re anything like me, you love diving deep into your astrological chart. Understanding yourself in new ways can provide fresh perspectives that give you an edge in your soul-centered business. Today, I’m thrilled to welcome Lylelana Bernardez to the podcast! Not only is she a dear client of mine, but she’s also a masterful practitioner who blends astrology, intuitive insight, and Akashic records to help her clients discover their unique gifts and navigate their challenges. What You'll Learn In this episode, we’ll explore: Astrological Influence: How your unique astrological sign shapes your business presence and how to leverage these strengths to clarify your brand. Taking Bold Action: Strategies to harness your innate superpowers for bold decision-making and action. Identifying Patterns: Why certain recurring patterns might keep you stuck in your business and life, along with practical antidotes to move forward quickly. Personal Insights: I’ll share my sun, rising, and moon signs and what they reveal about me as a person and a coach—insights you might find illuminating! Self-Care Strategies: How to use your unique soul blueprint to nourish and care for yourself, avoiding burnout and other entrepreneurial pitfalls. Tune in to this episode and discover how your unique soul blueprint can be the key to unlocking your business and personal success. Join us for ASTROPRENEUR: https://krissyleonard.com/astropreneur  Want to dive deeper? Grab yourself a seat in ASTROPRENUER the 90-Min Deep Dive Training to align your business to your unique astrological blueprint, amplify your strengths, navigate your personal blocks, and activate your deeper purpose and power.  Connect with Lylelana: If you're inspired by Lylelana's work, be sure to check out her website: https://www.lylelanabernardez.com/ and on Instagram at @lylelanabiancab to learn more about her services and offerings.  Share Your Thoughts: What resonated with you most from this episode? Share your insights and a-ha moments in the comments below!  Thanks for Tuning In:  Don't forget to subscribe to The Aligned Female Entrepreneur for more episodes that will help you grow your business and nourish your soul. As always if you have questions, feedback, or ah-ha’s, we LOVE hearing from you! Email us at info@krissyleonard.com or send me a DM over on Instagram at @xokrissyleonard.

    52분

  4. 8월 1일

    Ep 72. Feeling Overwhelmed in Your Biz or Life? Try This!

    Feeling overwhelmed and unable to do, create, and be allll the things that you have in your vision/mind on a daily basis? Being a new mom of 2 under 2 and running a multiple-six figure business in 3 days a week - I get it.   In today’s episode, I share the exact process I use to shift out of overwhelm, get clear on the next steps, and take aligned action - even when things feel hard.   Key Takeaways:  The Energy Trap: Often, it's the energy surrounding tasks, not the tasks themselves, that drains us. We get caught in a cycle of worrying and thinking instead of actually doing. It's Normal: Don't beat yourself up for feeling overwhelmed. It's a common experience, especially as entrepreneurs. The key is to become strategic about managing your thoughts. The Lifechanging Magic of Tidying Your MIND: Clear your mind by writing down everything that's swirling around in your head. This helps you visualize the clutter and prioritize what needs attention. Weekly & Daily Action Plans: Create simple routines and rhythms for your week and day. Start with a few key tasks that will set you up for success. Focus on Value: Identify tasks that provide the most value to your clients and bring in revenue. Don't be afraid to cut out unnecessary tasks. Take Action: Don't just think about it, do it! The act of taking action can often dissipate the overwhelming energy.   Action Steps The Brain Dump: Write down everything on your mind, no matter how small. Prioritize: Separate essential tasks from non-essential ones. Create Action Plans: Develop weekly and daily task lists. Focus on Value: Ensure your tasks are aligned with your business goals and client value. Take Action: Don't wait; start implementing these strategies today! Are you ready to implement these strategies? Take a moment right now to write down your thoughts and start your action plan.  As always, if you have questions, feedback, or ah-ha’s, we LOVE hearing from you! Email us at info@krissyleonard.com or send me a DM over on Instagram at @xokrissyleonard. Leave a review and let us know how this episode helped you! Accelerate Your Profit and Align Your Energy for Maximum Impact in 90 Days:  The Aligned Female Entrepreneur. Do you want to set up your profitable business foundation to bring in consistent $5-10K months? I've put together a free, in-depth training for you! You can register HERE.

    10분

  5. 5월 7일

    Ep. 71: I’m Burnt out but I Have to Keep Going. What do I do?

    Recently, a colleague told me, “I’m totally burnt out, but I have to keep going to pay the bills. What do I do?” Oooo, SUCH a juicy topic!  So much in the online coaching space is about “just relax into your feminine” or “honor rest, your cycle, your mood…etc,” but what do you do when you don’t have that option? In this episode, we'll dive deep into the challenges of feeling exhausted, burnout, or “not in your vibes,” AND you’ll learn practical strategies to take care of your energy while still maintaining all of the responsibilities of your business and life.  By creating mental space, prioritizing tasks, and engaging in restorative practices, we can overcome burnout and continue to move forward with renewed energy and focus. Here are some inspiring takeaways to keep in mind when dealing with burnout: 1. Allow yourself to feel and validate your emotions. Remember, it's okay to feel exhausted and overwhelmed when faced with multiple demands. 2. Create mental whitespace to prioritize your energy and attention. Identify the energy-draining issues and focus on what truly matters. 3. Do less, better. Instead of spreading yourself too thin, focus on high-impact tasks that move you forward and generate income.  4. Prioritize and eliminate unnecessary tasks. Focus only on those that directly serve your current clients or bring in new paying clients, and let go of the rest.  5. Focus on clear action steps and break down tasks into manageable steps to avoid feeling overwhelmed and promote a sense of accomplishment. 6. Slow down, but don't stop. Take small breaks throughout the day to rest and recharge without completely disengaging from work.  7. Practice "resting in the doing" and focus on completing tasks without judgment, even if you're not at 100%. 8. Incorporate “mini-vacations” to regulate your nervous system and find moments of calm amidst the chaos. Utilize techniques like yoga nidra or deep breathing exercises to find your inner peace.   Resources Mentioned:  Insight Timer: App with guided meditations, including yoga nidra practices by Malaika DosRemedios and Jennifer Piercey. The Aligned Female Entrepreneur Vermont Luxury Retreat: Opportunity to immerse yourself in nature, focus on your business, and learn stress-reduction techniques: https://krissyleonard.com/retreat-june-2024  Share your takeaways and topic suggestions for future episodes by emailing info@krissyleonard.com. Learn more about The Aligned Female Entrepreneur Vermont Luxury Retreat and grab your spot here: https://krissyleonard.com/retreat-june-2024

    24분

  6. 4월 23일

    Ep. 70: How to Master Your Mindset to Amplify Your Results in Fitness + Business with Chelsy Barber

    Get ready to unlock the power of your mind to achieve your fitness goals!  Join us as we chat with Chelsy Barber, a Certified Personal Trainer, Orthopedic Exercise Specialist, and Neurolinguistic Practitioner with nearly a decade of experience empowering women through fitness.  Chelsy's unique approach focuses on both the physical and behavioral aspects of exercise, helping women create sustainable, enjoyable routines that deliver lasting results. Episode Highlights: Building a Strong Foundation: Learn why focusing on building a solid base is more effective than chasing quick fixes or instant weight loss. Shifting Your Mindset: Discover how to overcome challenges by trusting the process and embodying the person you want to become. Gym Skills for Life: Explore how the habits and skills developed in the gym can be applied to various aspects of your life. Bending the Rules: Understand the importance of knowing the rules and consciously choosing when to adapt them for your benefit. Staying Consistent: Implement practical strategies to maintain consistency, even when motivation is lacking. Handling Slip-Ups: Learn how to navigate setbacks and view inconsistency as a normal part of the journey. Giving Yourself Permission: Embrace the "when, not if" mindset and consciously choose to show up for yourself. Visioning and Timeline Hopping: Envision your desired future and create a timeline that reflects your goals and aspirations.   Meet Chelsy: Chelsy's passion for fitness stems from her own transformative journey. After struggling with mental health and finding it difficult to prioritize exercise, she discovered the life-changing impact of personal training. This experience inspired her to help others achieve similar breakthroughs, leading her to become a certified trainer and eventually launch her online coaching business.   Connect with Chelsy: Website: www.chelsybarber.com Podcast: Mind & Muscle by Chelsy Barber (on Spotify & Apple Podcasts) Instagram: @trainwithchelsy   Ready to transform your fitness journey? Tune in and discover the power of mindset with Chelsy Barber!

    55분

  7. 3월 26일

    Ep 69: The 1% Shift that will 10x Your Revenue with Mary Morgan

    Today, we are welcoming the legendary and iconic Mary Morgan to the AFE Podcast!   Learn the 1% shift in your messaging that will 10x your revenue and exactly how to implement these small tweaks in your own business - like the one email tweak that made Mary’s client five figures!    We also cover the “undercurrent” and “overcurrent” in your business and why when the undercurrent (energetics) are off, even if you want more income, clients, or accolades, they're just not going to happen.   Mary provides practical tools and tweaks to make the 1%  shift you need to start seeing the results.   I think you are going to get so much out of this episode.   You can also keep in touch with Mary on her website: https://marymorgancoaching.com/media-calendar  or Instagram: @marymorgan.biz

    47분

  8. 3월 19일

    Ep 68: How to Pivot Your Business & Life When it Feels out of Alignment with Your Values

    On today's podcast, we have Sophie Jones, a survivor of human trafficking, a five-time entrepreneur, and a certified breathwork practitioner. This is one of those episodes that you record, and you just know there's so much magic in it and that everybody you know needs to LISTEN...  Today, we talk about... How to turn your biggest shame into your greatest strength as a person and a business owner. How to pivot your business or your life when it feels out of alignment with your values. How Sophie went from running for her life to creating five successful businesses. How to know when to burn it all down and start over versus continuing on the path.  The peril of ambitious women and how things can look really good from the outside when, inside, things are completely f*&%*ed up (Sophie and I both share our own personal stories of dating drug dealers and binge drinking alone). Choosing habits that didn't work even though we had all the tools to change them into something. How I really felt about my transition from living in Hawaii to moving into the woods in Vermont, I got really real and honest about what was going on in my personal life and what I was showing on Instagram. Tune in if you want a really honest, raw conversation between two successful businesswomen who have been able to build and burn down multiple businesses over the years so that you can learn how to trust your own unique path and develop the strength and resilience to finally meet your potential.  About Sophie: Follow:@the_sophie.jones Check out Sophie's Program: Step Out Of Survival and Back Into Self-Trust Method   Sophie Jones, CEO and Founder of Sophie Jones Sacred Coaching, LLC, is a distinguished business coach and breathwork facilitator with a compelling narrative. Her commitment lies in assisting entrepreneurs and professionals in overcoming limiting patterns that hinder personal and professional growth. Reflecting on her personal journey, Sophie faced adversity in her early twenties as a victim of human trafficking. Undeterred, she immersed herself in personal development and hard work, obtaining her real estate license at 23 and becoming a top producer in four different cities within a 12-year time period.  In 2018, Sophie underwent a transformative shift, redefining her concept of success. Confronting challenges such as alcoholism and workaholism, she embraced sobriety and discovered the profound impact of breathwork. This pivotal moment set her on a path to guide individuals with similar experiences. Sophie specializes in working with outwardly successful individuals – CEOs, creatives, and entrepreneurs – who, despite conventional success, grapple with feelings of unworthiness and self-sabotage. Her approach focuses on internal transformations, helping clients achieve success from within. Sophie's no-nonsense personality creates an environment conducive to openness, facilitating significant transformations for her clients. CEOs, creatives, and entrepreneurs seek Sophie's guidance, recognizing that finding her is not by chance but a result of their higher selves leading the way.

    56분
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How do I know which business to start? What to offer? What to charge? How do I know when to leave my 9-5 job or create my first online course? How do I set better boundaries and schedule my day for optimal productivity? Do I need another certification or degree to make money or charge premium prices? How do I stop binge watching Netflix when I’m overwhelmed and take consistent action instead? And of course: is it REALLY possible to make money as a coach, healer, or creative entrepreneur? Welcome to The Aligned Female Entrepreneur! Each week your Host Krissy Leonard will answer all of your burning questions, share proven systems + marketing strategies, and take you on a behind the scenes tour of her multiple-six-figure business so that you can see what it really takes to create a sustainable, aligned business online. Learn step-by-step how to grow your email list, choose your business structure, create your offers, raise your rates, design transformative courses and online products, fill your practice, and make a full-time income in your soul-centered work without burning out or selling out along the way. PLUS we’ll sprinkle in some of the good sh*t: deep inner work to navigate fear, resistance and limiting beliefs, spiritual and metaphysical tools, habit-change psychology, self-worth + self-love practices, manifestation techniques, mantras, and mindset shifts that will help you become the woman you want to be as you create a career you LOVE. Have we met?  Find me over on Instagram, hit “like” and send me a DM! I love hearing from you. (Feel free to ask any questions you want answered on the show!) Ready to grow your soul-centered business online in the next 90 days?  Access the FREE Masterclass here. Get the exact roadmap I used to go from 0 to six-figures quickly (working part time, traveling full time) so you don’t have to piece it all together on your own. Looking for show notes, helpful links, or just like my vibe? Head to www.krissyleonard.com  Ready to Join the Aligned Female Entrepreneur? Learn more and enroll here.

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