Ep #6 - Good Vibes, Loss, Mental Health, Motherhood and more with Jamie Walsh

Hello Everyone and welcome back for episode 6 of the Are Ya Well Podcast! 

This week Grace was delighted to be speaking with Jamie Walsh from Little Bows & Tiny Toes. They spoke about everything from mental health, bullying, suicide and self-harm to motherhood, good vibes, social media and life in general. 

This conversation comes with a trigger warning as there definitely were some sensitive topics covered but all from the perspective of pulling through and how things got better. 

We hope you enjoy! 

As always we would love to hear from you with any suggestions or feedback!

Much Love,

Grace & Katie

Follow us on Instagram/Facebook - @areyawellpodcast Katie: @wellness.with.katie.d Grace: @gracembutler 

Follow Jamie on Instagram: @littlebowsandtinytoes 

Email us: areyawellpodcast@gmail.com

For anyone in need of some support:

https://www.pieta.ie//

https://www.samaritans.org/ireland/samaritans-ireland/

Are Ya Well Podcast is full of real conversations about wellness, health, life, the universe, general wellbeing and much more. Our goal to provide high vibrational content rooted in reality to help as many people as possible get the very most out of their lives in their own unique way.