• 07/14/2022
  • 39 MIN

Ep. 6 How to learn your first HSPU

Sthenics Podcast
Sthenics Podcast

- What base do you need?

-Best accessory exercises

-First negatives

-First Hspus

-Technical details

Episode Webpage

Information

  • Show
    Sthenics Podcast
  • Published
    July 14, 2022 at 1:45 PM UTC
  • Length
    39 min
  • Rating
    Clean

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada