Ep 6: Turning Disconnection into Connection by Practicing Presence with Embodiment Coach, Sophie Allison
For the full show notes, visit the episode webpage at: https://bailyhancock.com/seekingtheoverlappod/ep6-sophie-allison ***
In this episode of Seeking the Overlap, Baily speaks with embodiment coach Sophie Allison to explore the concept of embodiment and how it can transform the way we connect with ourselves and others. Sophie shares how being fully present—mind, body, and spirit—enhances relationships by allowing us to show up authentically and experience others on a deeper level. They also discuss the power of intuition and flow state, and how these can guide us to more meaningful, aligned connections. Listeners will walk away with practical tips for cultivating presence in daily life through breathwork and grounding exercises. Sophie also emphasizes the importance of balancing giving and receiving in relationships and the power of vulnerability in fostering community and emotional support. Tune in to learn how to turn disconnection into genuine connection by embracing presence and honoring your inherent worth.
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年10月13日 上午7:00 [UTC]
- 長度38 分鐘
- 季數1
- 集數6
- 年齡分級兒少適宜