Drink Less, Live More

Rachel Pritz

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This podcast is for gray area drinkers that would like to cut back or quit drinking all together. We did into the root cause of your overdrinking and kick the wine to the curb once and for all. This is not medical advice. If you cannot stop drinking without withdrawals, please consult a medical provider.

28 FEB

Ep. 69 SELF Leadership

Learn more www.rachelpritz.com

29 min
14 FEB

Ep. 68 Unmet Expectations

www.rachelpritz.com

23 min
7 FEB

Ep. 67 Apathy

Who cares? None of this even matters. Ever felt this way? Well, I have recently and I share my experience here. www.rachelpritz.com

21 min
2 ENE

Ep. 66 Functional Sobriety w/Dr. Brooke Scheller

This is a must listen episode with Dr. Brooke Scheller. Brooke Scheller, DCN, CNS is a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol. Her approach results in improved brain health, mood, energy, focus, gut health, and hormone balance. Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network, and several online programs with members across the globe. Functional Sobriety offers the first-ever custom supplement program for the sober and sober-curious. As a motivational speaker, Dr. Brooke helps to spread the word about functional nutrition, alcohol-free wellness, and the power of sobriety. She currently resides in NYC. Follow Dr. Brooke on Instagram @drbrookescheller. Learn more at brookescheller.com or functionalsobriety.com. Links Website: www.functionalsobriety.com Instagram: https://www.instagram.com/drbrookescheller/?hl=en Book Pre-Order Page: www.functionalsobriety.com/book Amazon Pre-Order: How to Eat to Change How You Drink – https://a.co/d/6hjCXTE

1 h y 3 min
06/12/2023

Ep. 65 Victim Mentality and Your Why

Jennifer Chapman spent the first 16 years of her career as a sales professional in a variety of roles with several organizations where she thrived. After experiencing multiple life changing events, she had to dig deep and learned how to accept and embrace a new version of herself. She felt the call to create Just Commit Coaching in 2021 after the impact her coach made in her life Jennifer’s passion lies in supporting an individual’s whole self on all levels so they can excel in every area of their life starting with their WHY. She has completed a year-long certification through Institute of Coaching Mastery. Jennifer is passionate about supporting others through 1:1 coaching and team workshops as well as speaking her message on Embracing Your Inner Warrior: Overcoming a Victim Mentality. https://justcommitcoaching.com https://www.linkedin.com/in/jenniferchapmanmindsetcoach/https://www.facebook.com/jennifer.chapman.96https://www.instagram.com/indymindsetcoach

46 min
15/11/2023

Ep. 64 Minimalist Drinker - Tara Reyna

Check out ways to work with me at www.rachelpritz.com.

54 min
08/11/2023

Ep. 63 The Burnout Story

Explore ways to work with me at www.rachelpritz.com

44 min
25/10/2023

Ep. 62 Why I don’t Count Days

Drink Less, Live More

19 min

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Drink Less, Live More Trailer

If you are looking to evaluate your relationship with alcohol, you are in the right place.

15/02/2022

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This podcast is for gray area drinkers that would like to cut back or quit drinking all together. We did into the root cause of your overdrinking and kick the wine to the curb once and for all. This is not medical advice. If you cannot stop drinking without withdrawals, please consult a medical provider.

Creador

Rachel Pritz
Años de actividad

2022 - 2024
Episodios

69
Clasificación

Explícito
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Drink Less, Live More

Drink Less, Live More

Ep. 69 SELF Leadership

Ep. 68 Unmet Expectations

Ep. 67 Apathy

Ep. 66 Functional Sobriety w/Dr. Brooke Scheller

Ep. 65 Victim Mentality and Your Why

Ep. 64 Minimalist Drinker - Tara Reyna

Ep. 63 The Burnout Story

Ep. 62 Why I don’t Count Days

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