Feels like everyone is switching between fasting and eating on a regular schedule these days. It’s called intermittent fasting. Is it a good idea? Also, Matt explains his newfound life as a runner and what it’s like to use a leading running app like Runkeeper. And Rob roasts the Marshmallow Test, one of the most famous psychological experiments ever conducted. Does it really measure a child’s ability to delay gratification?
01:56 - Intermittent Fasting
14:38 - Runkeeper
24:04 - The Marshmallow Test
00:00 - Outro
/// Music by Ilithios + El Jezel /// Produced by Stereoactive Media
資訊
- 節目
- 頻道
- 發佈時間2021年1月5日 上午11:00 [UTC]
- 長度37 分鐘
- 季數1
- 集數7
- 年齡分級兒少不宜