Ep 7 Ultimate Black Friday Guide: Give the Gift of Wellness

It’s that time of year!

Black Friday is here, and instead of focusing on more stuff, let’s focus on what truly matters: our health and well-being.

In this special Small Daily Habits episode, we’re talking all about giving the gift of wellness this season.

From fitness challenges to self-care services and healthy living products, this episode is your guide to meaningful gifts that support a balanced, energized lifestyle—whether they’re for you or your loved ones.

I’ll be highlighting unique programs like my Menopause Mastery and 12 Weeks of Wellness Challenges, both designed to help you prioritize health and wellness during this busy season OR in the new year.

Plus, don’t miss out on my FREE 12 Days of Wellness Challenge starting Dec 1st, which delivers daily tips and motivation straight to your inbox—an amazing gift from me to you, my amazing audience.

Looking to make small, impactful changes to your daily habits.? JOIN today!

Tune in to discover thoughtful health-centered gift ideas to empower yourself (or someone special) to feel their best all year long!

Happy Thanksgiving, Happy Black Friday, and Happy Shopping!

Show Notes: Smalldailyhabits.com

Link to join FREE 12 Days of Wellness Challenge: https://smalldailyhabits.kit.com/12daysofwellness