Future proof yourself with Oskar Andermo and guests

Oskar Andermo
Future proof yourself with Oskar Andermo and guests

Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends. Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden's leading coach, Geoff Thompson

  1. 12 АВГ.

    EP 110 - Unlocking Your Brain’s Potential with Dr. Andrew Hill: The Power of Neurofeedback

    In this enlightening episode of the future proof yourself podcast, I sit down with Dr. Andrew Hill, one of the leading experts in neurofeedback and cognitive enhancement. Dr. Hill, the founder of Peak Brain Institute, shares his journey into the world of neurofeedback, how it works, and the transformative effects it can have on brain performance. Whether you’re looking to boost your focus, improve mental health, or simply optimize your brain’s potential, this episode offers valuable insights and practical examples that you can apply to your own life. Tune in to discover how you can harness the power of neurofeedback to take control of your mental performance. Dr. Andrew Hill is the founder of Peak Brain Institute and one of the foremost experts in the field of neurofeedback. With a Ph.D. in Cognitive Neuroscience, Dr. Hill has dedicated his career to helping individuals optimize their brain performance. He has been featured on numerous top-tier podcasts, including The Joe Rogan Experience, and is known for his practical, science-based approach to cognitive enhancement. Dr. Hill’s work is at the cutting edge of neurofeedback, a technique that allows people to gain greater control over their brain function, leading to enhanced focus, mental clarity, and emotional balance. Here you can learn more: Peak Brain Institute Swedish site More about Future proof yourself: Keynotes from Oskar Andermo Strategic Tech Coaching Books by Oskar Andermo Instagram

    1 ч. 10 мин.
  2. 29 ЯНВ.

    108 - Future-proof yourself

    Navigating Change: Embracing Continuous Learning as a Solo Journey In this introspective episode of our podcast, we take a deep dive into the concept of future-proofing ourselves amidst the fast-paced changes of the modern world. I discuss the importance of fostering a growth mindset, an approach that encourages ongoing learning and adaptability, which is essential for staying ahead in the ever-evolving landscapes of life and career. I reflect on the dynamic nature of change, acknowledging that while some aspects of our environment shift rapidly, others remain steadfast, providing a stable foundation for our continuous learning journey. Additionally, I share the intriguing backstory of the book "Future-Proof Yourself," a project that stands as a testament to the synergy between human creativity and artificial intelligence. I recount the unique experience of using ChatGPT as a co-pilot in crafting this guide, highlighting the innovative process of integrating AI into the creative journey. This episode is not just about understanding the necessity of personal growth and adaptability; it's also an exploration of how technology, like AI, can be harnessed to augment our creative and intellectual endeavors. Tune in as I unravel the strategies and mindsets that can empower us to thrive amidst the currents of change, all from a personal and reflective standpoint. If you are curios about Ski & Grow 2024 send me an email at oskar@strategictechcoaching.com. Keep a look out for the adventure tab on www.oskarandermo.com...

    12 мин.
  3. 31.10.2023

    EP 106 - A Revolutionary Chat with ChatGPT. Future-Proofing with AI

    Welcome to a groundbreaking episode of the Future Proof Yourself podcast! For the first time ever, we’re venturing into uncharted territory as we engage in a riveting dialogue with an AI, ChatGPT, known as Alex in this episode. In this mind-bending conversation, we dive deep into the concept of future-proofing yourself in an era where uncertainty is the only certainty. Alex and I discuss critical skills like critical thinking, adaptability, resilience, and the art of continuous learning. We explore how these skills are vital in navigating the rapidly changing landscapes of our personal and professional lives. We tackle some of the most pressing concerns about AI, including job displacement, ethical considerations, and the potential for misuse. In an insightful exchange, Alex offers a balanced perspective on how AI, particularly generative AI like ChatGPT, can be a powerful ally rather than a threat. One of the highlights of this episode is a candid reflection on my personal journey during the pandemic, sharing lessons learned from facing adversity, and how embracing change led to new opportunities. And in a fun twist, we even discuss the collaborative process of writing a book with an AI, illustrating the potential for human-AI collaboration in creative endeavors. Don't miss this unique and thought-provoking episode, where we not only envision the future but also discuss practical strategies to thrive in it. Tune in to hear an AI's perspective on future-proofing and discover how we can evolve alongside technology to create a brighter tomorrow.

    25 мин.

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Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends. Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden's leading coach, Geoff Thompson

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