Ep. 70: The Lost Art of Play with Dr. Matt Bowers Mindful Sport Performance Podcast

Rediscover the transformative power of play as we sit down with Dr. Matt Bowers, faculty member in the Sport Management program at the University of Texas at Austin and key contributor to the Aspen Institute's Project Play. His fascinating research is challenging the current understanding of athlete development in youth sport, and he helps us explore the often overlooked value of play in fostering creativity, passion, and mindfulness in young athletes.
 
Social Media Mentioned:
Twitter: @mindfulsportdoc

Instagram: @mindful_sport_podcast,  @mspe_institute, @mindfulsportdoc

YouTube: Mindful Sport Performance Podcast

Websites Mentioned:

mindfulsportperformance.org

enduromind.com

projectplay.org

Books Mentioned

Mindful Sport Performance Enhancement

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Keith, Tim, and Taylor 
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