Mindful Sport Performance Podcast
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.comSupport our podcast here! https://www.buzzsprout.com/1105595/supporters/new
Great for athletes and practitioners
10/15/2020
The MSPE podcast is great! A nice compliment to the MSPE book and training. As a sport psychology consultant, they have enhanced my ability to use mindfulness with athletes. As a person, they have deepened my mindfulness practice. Each episode starts with the guest guiding a mindfulness practice. Helpful to hear how each practitioner approaches them differently. Keith and Tim guide the conversations so skillfully. They do a great job of summarizing and presenting info in a digestible way that can be presented to athletes.
Accessible and insightful
06/01/2020
I really enjoyed the first episode of this podcast—hearing the journeys of both the hosts as well as the field of mindfulness in sport. I found the meditation practice calming and accessible and look forward to future interviews with other pillars of the field!
About
Information
- CreatorDr. Keith Kaufman & Dr. Tim Pineau
- Years Active2020 - 2024
- Episodes79
- RatingClean
- Copyright© 2024 Mindful Sport Performance Podcast
- Show Website