Ep 72 Moving Through Heartbreak & Healing Your Life ~ Petrea King

In this week’s episode, we are honoured to share a deep yet uplifting conversation about navigating big life transitions and challenges with the warm and wise Petrea King.

Petrea is often described as a leading light in the field of holistic health in Australia.She is the CEO of the Quest for Life Foundation and a well-known author, inspirational speaker, teacher and facilitator. She is also qualified as a naturopath, herbalist, clinical hypnotherapist, yoga and meditation teacher.

Petrea views crisis as a catalyst for personal growth and understanding and as an opportunity for healing and peace. Her own healing journey and life experience of illness, trauma, grief and loss informs her work in her residential programs and workshops where she has supported tens of thousands of people living with cancer and other life-challenging illnesses, and those dealing with grief, loss, trauma, and tragedy.

We chat about:

• Petrea’s story including facing illness, the loss of her brother to suicide, and the spiritual experience that was the catalyst for her healing journey.
• How meditation and the integration of past traumatic experiences became paramount in her recovery from acute myeloid leukaemia.
• Healing the patterns we pick up in our family of origin 
• Looking beyond our beliefs, judgements, anxieties and fears to discover our true nature
• The importance of self-forgiveness
• The neuroscience behind spirituality and why we need to train the brain to be in service of our true nature
• How suffering can be the catalyst for personal growth, healing, and peace… and yet we do not need to suffer in order to wake up
• The importance of cultivating wonder, awe, gratitude, and connection
• How we can awaken to our essence, which is a loving expression of life

And so much more!

Join us as we explore these points and so much more, this a soul nourishing conversation we know you will enjoy.

Resources 

• Quest for Life
• Petrea’s Books and Meditations 
• Rainbow Meditation for Children

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