Ep.74 Rewire Your Brain To Stop Worrying about What other People Think of You

✨ I used to live with this constant background noise in my head of what other people might think of me- from my outfits to my posts I was always worried if people thought I was trying too hard, sounded dumb, looked good, or was "legit" enough to be taken seriously. In this episode I'm sharing the mindset shifts I made to finally stop allowing other peoples opinions to hold me back and let me tell you and how you can do it, too.

📝Special Episode Notes & Invitations:

DM me "LIBERATE" on INSTAGRAM for the 20 minute guided hypnosis that goes along with episode to release the fear what other people think of you and raise your self worth in the process.

🔑 Key Takeaways:

⭐Leave a 5 Star Review on Apple Podcasts  

• Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift 

⭐Connect with Samantha on Instagram @samantha.bove 

️‍🌈 SEO Keywords to Help She's Too Much Grow

stop worrying about others’ opinions, how to stop caring what people think, overcoming fear of judgment, dealing with fear of being judged, how to handle being misunderstood, how to stop fear of failure, building self-confidence without approval, letting go of fear of judgment, self-acceptance techniques, confidence tips for overcoming fear, what to do when people don’t understand you, self-growth and self-acceptance, handling rejection and criticism, emotional resilience and self-confidence, overcoming fear of social rejection, how to be authentic and true to yourself, understanding fear of failure and self-doubt, fear of failure and judgment, finding confidence in yourself, how to build inner peace and self-love, how can I stop worrying about what others think of me, what should I do when I feel misunderstood, how can I overcome the fear of being judged, why am I so worried about others' opinions, what steps can I take to be more confident in myself, how do I move past the fear of failure, why is it important to stop caring about what others think, how can I embrace authenticity without fear, what are some tips for handling rejection, how do I let go of the need for external approval