Play Bigger with Danya

Danya Douglas Hunt
Play Bigger with Danya

Welcome to the Play Bigger podcast!! Danya is dedicated to helping YOU… the high-achieving entrepreneur, stay IN the game of entrepreneurship without letting the mind drama, money mindset shit, lack of clarity, decision fatigue, burnout, self-imposed ceilings and limitations, limiting beliefs, procrastination, perfectionism, fears, get in your way! Hosted by Danya Douglas Hunt, a former Olympic athletic therapist and strength coach turned mindset expert, this podcast will cover a range of topics including subconscious reprogramming, neuroscience, high performance, spirituality, and manifestation. With a mix of personal experience and expert insights, Danya will provide the guidance and support you need to master your mind and take control of your life and overcome self-imposed limitations/ceilings. Whether you're looking to increase your income, make a greater impact, and live life on your own terms, this podcast has you covered. We say f*ck mediocre, as high-performing entrepreneurs, we are here to make more income, and more impact, create new paradigms, challenge the status quo, and play bigger in all aspects of our lives. And it’s absolutely possible but in order to do that YOU have to master YOU - your mind and your state. What got you here won't get you there. when you're ready, let's dive in! Follow Danya on social media @danyadouglashunt for more inspiration, humor, and behind-the-scenes content to help you play bigger.

  1. -3 J

    EP 91 Are You Building a 2025 Vision with 2024 Energy leaving $$$$ on the table?

    Sure, you’re smart, successful, and self-aware. You’ve probably already done some sort of reflection and visioning process for 2025. But what if, like some of my clients, you’re unknowingly leaving hundreds of thousands—if not millions—on the table because you’re still creating your new vision from your old frequency? In this episode, we’ll uncover why even high-achieving entrepreneurs can stay stuck in their current paradigm despite their best intentions. I’ll guide you through powerful questions and strategic shifts to help you refine your vision and align with the frequency that opens the door to quantum leaps—not just incremental progress. Grab your notebook and let’s reflect, refine, and build a 2025 that aligns with your most expansive potential. Ready for more? Join the Refine, Reflect, and Align Workshop to uncover the patterns holding you back and create a foundation of ease, flow, and abundance. DM me “REFINE” on Instagram @DanyaDouglasHunt or email hi@danyadouglashunt.com to sign up. Here’s what we’ll dive into in this episode: Why creating your new vision from your old frequency limits your results.The key questions to uncover blind spots and expand your potential.Real client transformations: from burnout to ease, doubling their income.How to align with a new frequency that supports sustainable quantum leaps.The importance of refining your foundation to build a bigger vision for 2025. Take Action: Join the Workshop: DM “REFINE” on Instagram @DanyaDouglasHunt.Explore Next Steps: Check out the Visionary Alignment Program for a deeper transformation.Let’s Work Together: Ready for personalized support? I’m opening a few spaces for high-achieving entrepreneurs already at multi-6 or 7 figures who are ready for long-term mentorship as they scale. DM “MENTORSHIP” to start the conversation.Snap a screenshot of this episode, share it on your Instagram Stories, and tag me @DanyaDouglasHunt. Let me know what resonates most with you! My love language is seeing your breakthroughs so add me on instagram and send me a DM or tag me in your wins Resources mentioned & Your Next Steps: THE RESULTS PARADIGM: HERE The proven framework for entrepreneurs wanting to quantum leap their results  VISIONARY ALIGNMENT PROGRAM: HERE Entrepreneurs looking to refine, expand or reconnect with their vision and walk away with clear next steps MASTER YOUR MONEY FREQUENCY Waitlist: Signature program where we dive deep into shifting your wealth thermostat at the root level MASTERMIND: applications open, we start January HERE at 6 figures looking for your intimate mastermind of likeminded women?  1-1 MENTORSHIP at high 6 figures+ and looking for your coach and mentor to master your frequency DM me mentor and let's chat Instagram: @danyadouglashunt Email: hi@danyadouglashunt.com PODCAST: Play Bigger with Danya spotify or apple have me in your pocket to shift your frequency weekly! Free Fine Tune your Frequency Perfect Day Visualization: Here The information in this audio program is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist. This program is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    40 min
  2. 29/12/2024

    EP 90 When “Good” Isn’t Enough... exclusive episode from one of my popular programs

    Have you ever felt like your results don’t match the effort you’re putting in? On paper, everything seems fine—your revenue, wins, and milestones—but behind the scenes, success feels heavy, pressure-filled, and unfulfilling. In this exclusive free episode from one of my popular programs, we dive deep into uncovering the unseen forces shaping your results. You’ll learn: Why 80% of your success has nothing to do with action or strategy.How universal laws like cause and effect influence your outcomes.The role of quantum physics, neuroscience, and subconscious programming in creating results that feel as good as they lookHow to Quantum leap without more action and so much more... This isn’t about working harder. It’s about recalibrating your inner world to unlock ease, flow, and alignment at every level of success. Exclusive Invitation: Ready for more? Join my 7 Days of Abundance and gain access to: This episode’s full framework and actionable insights.Exclusive daily giveaways to help you quantum leap your 2025.A special discount code for my popular program, The Results Paradigm.👉 Click here to join the list and claim your abundance. Don’t miss this chance to align with results that feel as good as they look My love language is seeing your breakthroughs so add me on instagram and send me a DM or tag me in your wins Resources mentioned & Your Next Steps: THE RESULTS PARADIGM: HERE The proven framework for entrepreneurs wanting to quantum leap their results  VISIONARY ALIGNMENT PROGRAM: HERE Entrepreneurs looking to refine, expand or reconnect with their vision and walk away with clear next steps MASTER YOUR MONEY FREQUENCY Waitlist: Signature program where we dive deep into shifting your wealth thermostat at the root level MASTERMIND: applications open, we start January HERE at 6 figures looking for your intimate mastermind of likeminded women?  1-1 MENTORSHIP at high 6 figures+ and looking for your coach and mentor to master your frequency DM me mentor and let's chat Instagram: @danyadouglashunt Email: hi@danyadouglashunt.com PODCAST: Play Bigger with Danya spotify or apple have me in your pocket to shift your frequency weekly! Free Fine Tune your Frequency Perfect Day Visualization: Here The information in this audio program is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist. This program is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    45 min
  3. 17/12/2024

    EP 89 I'm doing the work, why isn't my paradigm shifting?!

    You’re self-aware, you’re taking aligned action, you’re doing the work—so why does it still feel like your results aren’t shifting? In this episode, we explore the deeper layers of subconscious programming, generational patterns, and energetic frequency that may be keeping you "stuck". Understand why the conscious “doing” alone isn’t enough and how to address what’s really holding you back. Timestamps: [0:00] – Introduction: Why “doing the work” might not be enough.[5:10] – Frustration explained: How action from lack or resistance keeps you stuck.[10:25] – Your reality as a mirror: Taking 100% responsibility for your current paradigm.[18:15] – How past lives, generational patterns, and childhood memories shape your frequency.[25:40] – Why unhealed memories (even generations old) can trigger fight-or-flight responses.[31:20] – The energetic root: How shifting your state neutralizes subconscious patterns.[38:45] – The air conditioning metaphor: Recognizing “background noise” draining your energy.[45:00] – How to shift from resistance and scarcity into neutrality and expansiveness.[52:00] – Aligning with your desires: Matching the frequency, not “acting as if.”[58:30] – Invitation to dive deeper: Visionary Alignment Program, Results Paradigm, and mentorship options.Key Takeaways: Your current reality mirrors your internal frequency, not just your actions.Past experiences, generational patterns, and subconscious beliefs can “run in the background,” draining energy.Healing doesn’t require reliving trauma—it’s about shifting the energetic trigger and neutralizing the response.Shifting your state to match your desires creates results without working harder or doing more.You have the power to update your internal world, shift your frequency, and transform your external reality. My love language is seeing your breakthroughs so add me on instagram and send me a DM or tag me in your wins Resources mentioned & Your Next Steps: THE RESULTS PARADIGM: HERE The proven framework for entrepreneurs wanting to quantum leap their results  VISIONARY ALIGNMENT PROGRAM: HERE Entrepreneurs looking to refine, expand or reconnect with their vision and walk away with clear next steps MASTER YOUR MONEY FREQUENCY Waitlist: Signature program where we dive deep into shifting your wealth thermostat at the root level MASTERMIND: applications open, we start January HERE at 6 figures looking for your intimate mastermind of likeminded women?  1-1 MENTORSHIP at high 6 figures+ and looking for your coach and mentor to master your frequency DM me mentor and let's chat Instagram: @danyadouglashunt Email: hi@danyadouglashunt.com PODCAST: Play Bigger with Danya spotify or apple have me in your pocket to shift your frequency weekly! Free Fine Tune your Frequency Perfect Day Visualization: Here The information in this audio program is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist. This program is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    26 min
  4. 28/11/2024

    Ep 88 Making Decisions Based Solely on Numbers is Trapping You

    Visionary Alignment Program is live now for instant access HERE This episode explores why basing your business decisions solely on numbers can leave you feeling stuck, misaligned, and unfulfilled. Using real-life examples, we uncover how aligning your vision with your values and desired experiences leads to more joy, ease, and sustainable success and MORE MONEY! Timestamps: [0:00] – Introduction: The trap of making decisions solely based on revenue goals.[4:10] – Story #1: A misaligned launch and how redefining the vision led to a $90K month with ease.[10:45] – Why more money often brings more stress without alignment.[16:20] – Story #2: Simplifying offers and team structure to align with values and flow.[23:50] – Story #3: Recognizing subconscious conflicts between goals and time freedom.[30:00] – The importance of refining your vision to match your current values, not just past goals.[38:15] – How to shift from achieving more to experiencing more fulfillment.[45:40] – The power of asking: “Am I making decisions based on numbers or values?”[52:00] – Invitation to the Visionary Alignment Program for deeper integration and clarity. Key Takeaways: Decisions rooted in numerical goals often lead to misalignment, burnout, and unfulfillment.Aligning your vision with your values and experiences creates ease, flow, and sustainable success.Subconscious conflicts, like valuing time freedom but building a business that demands more of it, can sabotage results.Simplification and clarity are key to expanding your vision without sacrificing what matters most.A vision built from alignment, not obligation or logic, unveils the strategies and actions needed naturally. My love language is seeing your breakthroughs so add me on instagram and send me a DM or tag me in your wins Resources mentioned & Your Next Steps: THE RESULTS PARADIGM: HERE The proven framework for entrepreneurs wanting to quantum leap their results  VISIONARY ALIGNMENT PROGRAM: HERE Entrepreneurs looking to refine, expand or reconnect with their vision and walk away with clear next steps MASTER YOUR MONEY FREQUENCY Waitlist: Signature program where we dive deep into shifting your wealth thermostat at the root level MASTERMIND: applications open, we start January HERE at 6 figures looking for your intimate mastermind of likeminded women?  1-1 MENTORSHIP at high 6 figures+ and looking for your coach and mentor to master your frequency DM me mentor and let's chat Instagram: @danyadouglashunt Email: hi@danyadouglashunt.com PODCAST: Play Bigger with Danya spotify or apple have me in your pocket to shift your frequency weekly! Free Fine Tune your Frequency Perfect Day Visualization: Here The information in this audio program is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist. This program is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    16 min
  5. 22/11/2024

    EP 87 Why More Money Doesn’t Mean Less Stress (And What to Do Instead)

    In this episode, we dismantle the illusion that money is tied to morality, hard work, or intelligence. Instead, we explore what your current financial paradigm reflects and how to shift your frequency, identity, and subconscious programming to achieve quantum leaps in your business and life. Timestamps: [0:00] – Introduction to the idea that money isn’t moral and doesn’t respond to effort or intelligence.[6:45] – Why business and money act as mirrors, reflecting your inner beliefs and identity.[12:30] – The “hamster wheel” trap: why more money often brings more stress and pressure.[19:10] – How triggers, judgments, and repeated patterns reveal unhealed aspects of self.[26:25] – The difference between playing to win and playing not to lose, and its impact on your energy and results.[33:40] – Shifting frequency: how your inner state dictates external outcomes using the law of cause and effect.[41:15] – Examples of generational patterns and beliefs that hold entrepreneurs back from fully enjoying their success.[50:20] – Practical exercises to observe and shift your frequency before taking action.[58:00] – Why results come from alignment, not just action, and how to work from your intention rather than towards it. Key Takeaways: Money is not a moral entity; it is a mirror that reflects your internal frequency, beliefs, and paradigms.Working harder or employing more strategies will not lead to lasting results if your inner world is not aligned.Subtle shifts in mindset, frequency, and identity can create exponential changes in results.Playing to win, rather than playing not to lose, shifts your energy and magnetizes opportunities.Your triggers are gifts that show you where healing and integration need to occur for your next level of success. My love language is seeing your breakthroughs so add me on instagram and send me a DM or tag me in your wins Resources mentioned & Your Next Steps: THE RESULTS PARADIGM: HERE The proven framework for entrepreneurs wanting to quantum leap their results  VISIONARY ALIGNMENT PROGRAM: HERE Entrepreneurs looking to refine, expand or reconnect with their vision and walk away with clear next steps MASTER YOUR MONEY FREQUENCY Waitlist: Signature program where we dive deep into shifting your wealth thermostat at the root level MASTERMIND: applications open, we start January HERE at 6 figures looking for your intimate mastermind of likeminded women?  1-1 MENTORSHIP at high 6 figures+ and looking for your coach and mentor to master your frequency DM me mentor and let's chat Instagram: @danyadouglashunt Email: hi@danyadouglashunt.com PODCAST: Play Bigger with Danya spotify or apple have me in your pocket to shift your frequency weekly! Free Fine Tune your Frequency Perfect Day Visualization: Here The information in this audio program is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist. This program is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    26 min
  6. 14/11/2024

    EP 86 When unexpected jealousy or comparison comes up even as a successful CEO

    Even as a high-achieving entrepreneur, you may experience unexpected emotions like jealousy or comparison. In this episode, we explore how these triggers reveal unintegrated aspects of self, why they emerge as you scale, and how to shift them into opportunities for growth and alignment. Timestamps: [0:00] – Introduction to unexpected triggers like jealousy and their impact on successful entrepreneurs.[5:15] – The “thermostat effect” and why your subconscious resists growth beyond familiar levels.[12:30] – How external triggers mirror internal unhealed patterns and paradigms.[18:45] – Using curiosity instead of resistance to explore and neutralize triggers.[24:50] – Shifting from stress and fight-or-flight responses to flow, creativity, and alignment.[31:20] – The impact of unresolved patterns on energy, productivity, and decision-making.[40:00] – How to reframe jealousy and fear into powerful metaphors (e.g., bondage analogy) to diffuse and integrate emotions.[46:15] – Why resistance amplifies patterns and how acceptance leads to transformation.[52:10] – Key questions to ask yourself when triggers arise, to uncover their origins and purpose.[58:40] – Craving long term mentorship 1-1 or in a mastermind. what's availableKey Takeaways: Triggers like jealousy and comparison are mirrors showing unresolved beliefs or patterns.Fight-or-flight responses drain your creativity and intuition, making scaling harder.Shifting your perspective and integrating shadow aspects frees you to operate at your full potential.You are not alone—successful CEOs and entrepreneurs face similar internal battles, and there’s a way to shift through them. My love language is seeing your breakthroughs so add me on instagram and send me a DM or tag me in your wins Resources mentioned & Your Next Steps: THE RESULTS PARADIGM: HERE The proven framework for entrepreneurs wanting to quantum leap their results  VISIONARY ALIGNMENT PROGRAM: HERE Entrepreneurs looking to refine, expand or reconnect with their vision and walk away with clear next steps MASTER YOUR MONEY FREQUENCY Waitlist: Signature program where we dive deep into shifting your wealth thermostat at the root level MASTERMIND: applications open, we start January HERE at 6 figures looking for your intimate mastermind of likeminded women?  1-1 MENTORSHIP at high 6 figures+ and looking for your coach and mentor to master your frequency DM me mentor and let's chat Instagram: @danyadouglashunt Email: hi@danyadouglashunt.com PODCAST: Play Bigger with Danya spotify or apple have me in your pocket to shift your frequency weekly! Free Fine Tune your Frequency Perfect Day Visualization: Here The information in this audio program is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist. This program is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    39 min
  7. 03/11/2024

    EP 85 Shifting the “Not for Me” Belief to Unlock Your Full Potential

    If you've ever felt that “success is for others, not me” belief pop up—even when you’ve achieved so much—you’re not alone. I recently worked with three incredible clients, all high achievers, who found this doubt creeping in despite their impressive accomplishments. Timestamps: [0:00] – Introduction to the “It’s Not for Me” belief and how it affects high achievers, despite outward success.[4:30] – Client examples of subconscious beliefs rooted in childhood experiences (figure skating, basketball, synchronized swimming).[10:15] – The protective role of the subconscious mind and how it interprets change as a potential threat.[15:50] – Exploring the fight-or-flight response and its impact on intuition, creativity, and effectiveness.[21:40] – Understanding how the reticular activating system (RAS) filters for evidence based on core beliefs (the “Red Car Theory”).[29:10] – Generational beliefs around money and success and how they influence our current paradigm.[36:00] – Shifting the narrative from “life happening to me” to “life happening for me” and stepping into a higher frequency.[42:30] – Anchoring in universal laws: law of cause and effect, law of attraction, and law of vibration.[48:15] – Key questions to help identify and shift limiting beliefs that may be holding you back.Key Takeaways: Your subconscious mind is wired to keep you safe by maintaining familiar beliefs, even if they limit your potential.Recognizing past experiences or beliefs that formed in childhood can be key to unlocking higher levels of success.Fight-or-flight mode hinders access to higher states of creativity, intuition, and problem-solving.Shifting your focus and reprogramming your beliefs requires consistent, conscious effort—but it’s a powerful path to aligning with your highest timeline. My love language is seeing your breakthroughs so add me on instagram and send me a DM or tag me in your wins Resources mentioned & Your Next Steps: THE RESULTS PARADIGM: HERE The proven framework for entrepreneurs wanting to quantum leap their results  VISIONARY ALIGNMENT PROGRAM: HERE Entrepreneurs looking to refine, expand or reconnect with their vision and walk away with clear next steps MASTER YOUR MONEY FREQUENCY Waitlist: Signature program where we dive deep into shifting your wealth thermostat at the root level MASTERMIND: applications open, we start January HERE at 6 figures looking for your intimate mastermind of likeminded women?  1-1 MENTORSHIP at high 6 figures+ and looking for your coach and mentor to master your frequency DM me mentor and let's chat Instagram: @danyadouglashunt Email: hi@danyadouglashunt.com PODCAST: Play Bigger with Danya spotify or apple have me in your pocket to shift your frequency weekly! Free Fine Tune your Frequency Perfect Day Visualization: Here The information in this audio program is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist. This program is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    36 min
  8. 21/10/2024

    EP 84 Ever been Sad after the "right" Choice and it's left you doubting...

    If you've ever felt sad after making a choice you knew was right this episode is for you. And it's especially tricky if you are navigating "big" life decisions that--if you aren't aware whats going on-- make you second guess and eve go back to what wasn't aligned for you. Ad trust me...I know a thing or too about doing the massive pivots in all aspects of my life...career...relationship...living...Tune in for some practical application, shared stories and how to help you navigate these feelings and turn them into powerful insights for your journey Key Moments: [3:15] – The Right Choice, Wrong Feelings: Danya shares her personal journey of feeling lost after a pivotal decision, illustrating the disconnect between knowing and feeling. [8:40] – Understanding the Grief: Explore the emotional process of letting go, even when the decision aligns with your higher self. [12:05] – The Comfort Zone Dilemma: Why stepping out of your comfort zone can lead to unexpected sadness—and how to handle those feelings. [16:50] – Harnessing Your Intuition: Techniques to reconnect with your inner guidance to make aligned choices without second-guessing. [22:30] – Navigating Change: Practical insights on how to accept the emotional turmoil that comes with transformation and growth. My love language is seeing your breakthroughs so add me on instagram and send me a DM or tag me in your wins Resources mentioned & Your Next Steps: THE RESULTS PARADIGM: HERE The proven framework for entrepreneurs wanting to quantum leap their results  VISIONARY ALIGNMENT PROGRAM: HERE Entrepreneurs looking to refine, expand or reconnect with their vision and walk away with clear next steps MASTER YOUR MONEY FREQUENCY Waitlist: Signature program where we dive deep into shifting your wealth thermostat at the root level MASTERMIND: applications open, we start January HERE at 6 figures looking for your intimate mastermind of likeminded women?  1-1 MENTORSHIP at high 6 figures+ and looking for your coach and mentor to master your frequency DM me mentor and let's chat Instagram: @danyadouglashunt Email: hi@danyadouglashunt.com PODCAST: Play Bigger with Danya spotify or apple have me in your pocket to shift your frequency weekly! Free Fine Tune your Frequency Perfect Day Visualization: Here The information in this audio program is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist. This program is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

    48 min
4,5
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8 notes

À propos

Welcome to the Play Bigger podcast!! Danya is dedicated to helping YOU… the high-achieving entrepreneur, stay IN the game of entrepreneurship without letting the mind drama, money mindset shit, lack of clarity, decision fatigue, burnout, self-imposed ceilings and limitations, limiting beliefs, procrastination, perfectionism, fears, get in your way! Hosted by Danya Douglas Hunt, a former Olympic athletic therapist and strength coach turned mindset expert, this podcast will cover a range of topics including subconscious reprogramming, neuroscience, high performance, spirituality, and manifestation. With a mix of personal experience and expert insights, Danya will provide the guidance and support you need to master your mind and take control of your life and overcome self-imposed limitations/ceilings. Whether you're looking to increase your income, make a greater impact, and live life on your own terms, this podcast has you covered. We say f*ck mediocre, as high-performing entrepreneurs, we are here to make more income, and more impact, create new paradigms, challenge the status quo, and play bigger in all aspects of our lives. And it’s absolutely possible but in order to do that YOU have to master YOU - your mind and your state. What got you here won't get you there. when you're ready, let's dive in! Follow Danya on social media @danyadouglashunt for more inspiration, humor, and behind-the-scenes content to help you play bigger.

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