Muscle Science for Women
Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
BINGE WORTHY 💪🏻
4 oct.
Started at episode 1 after a search for building muscles for women. The episodes are fun and full of free information, confirmations and reminders! So unfortunate I have to wait week to week now for new episodes as I am all caught up.
Love it
25 sept.
Solid info, entertaining to listen to. I learn something new each episode.
BEST intro music!!
20 août
Just found this podcast and I’m obsessed! Ashleigh and Rachel are so knowledgeable and explain things so clearly! Also, they have THE BEST intro and closing music!
I could listen to Ashleigh all day
10 juin
I love listening toAshleigh! Not only has the perfect voice to listen to on my way home from work, but she provides such amazing content. I look forward to listening to her podcasts and just bought her book “carnivorish” can’t wait to read it!
À propos
Informations
- CréationAshleigh VanHouten & Rachel Gregory
- Années d’activité2013 - 2024
- Épisodes153
- ClassificationTous publics
- CopyrightMuscle Science for Women © 2022
- Site web de l’émission