Ep 8 | Why your effort to make change doesn't stick, and what you're missing

Welcome to Episode 8 of The Brain Changers™. Have you ever wondered why all your hard work to change yourself, create new habits and stop old ones, often doesn’t work and still leaves you feeling stuck? 

It’s not because you lack discipline, it’s not because you don’t have the willpower… there’s so much more to it. In this episode, we’re revealing the hidden layers beneath the surface that hold the true power to lasting change. 

Topics discussed

• Understanding surface-level changes in personal life and relationships
• The impact of environment on relationships and wellbeing
• Why behaviour changes alone often fail to stick
• The role of skills and capabilities in personal growth
• Exploring deeper levels of change: beliefs, values, and identity
• How to identify the true root of recurring relationship issues
• Strategies for lasting transformation in personal life
• Preparing for deeper self-reflection and meaningful change

Links and resources

Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters

Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam

Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696

Check out these FREE resources https://www.moonbeammonday.com.au/resources

Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life. 

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