We’ve all heard multitasking is a superpower, but is it really? In this ep, we explore the surprising origins of multitasking, why it's more of a myth than a skill and the heavy toll it takes on your brain.
We’ll dive into the research showing how task-switching leads to burnout, lower productivity, and even poor problem-solving. Plus, we’ll share practical tips on how focusing on one task at a time can reduce stress and help you get more done, faster.
'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at hello@powrsuit.com Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at www.powrsuit.com.
정보
- 프로그램
- 주기매일 업데이트
- 발행일2024년 9월 16일 오후 10:53 UTC
- 길이26분
- 시즌2
- 에피소드80
- 등급전체 연령 사용가