Traditionally Nourished

Emmanuela Urbani
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This is a show about discussing the reasons behind primal living. We explore the components of the diets of traditional peoples around the world and how eating these foods brings health and vitality. We debunk common myths, and discuss all aspects related to living closer to nature. More about me: https://taplink.cc/tradnourished Sign up for my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished This Podcast and all related content [published or distributed by or on behalf of Emmanuela Urbani or Traditionally Nourished] is for informational purposes only

单集

  1. 2024/04/27

    Ep 9: Curing tooth decay with Clotilde

    Clotilde shares her experience quitting a vegan diet and healing her gum diesease and tooth decay using the book Cure Tooth Decay by Ramiel Nagel. Plus a discussion on conventionally dairy, estrogenics, and hormones in a plant based vs animal based diet. Work with me & Socials https://taplink.cc/tradnourished Sign up for my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished

    28 分钟

  2. 2024/04/19

    Ep 8: Why fiber is NOT necessary

    In this episode I break down fiber why why it is NOT essential and what is for a healthy gut and microbiome. A few sources mentioned: https://jackkruse.com/ubiquitination-22-how-do-plants-control-their-growth-process/ https://pubmed.ncbi.nlm.nih.gov/30321826/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/ Work with me & Socials https://taplink.cc/tradnourished Sign up for my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished

    25 分钟

  3. 2024/04/12

    Ep 7: Why advice given to nursing moms is problematic

    In this episode I break down nutrition in breastmilk, breastfeeding, the data used as reference points by medical practitioners, and the holes in that data. A few sources mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586731/#:~:text=Maternal%20vitamin%20D%20supplementation%20with,strategy%20to%20direct%20infant%20supplementation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586783/#:~:text=As%20shown%20in%20Table%201,fat%20content%20of%20human%20milk Work with me & Socials https://taplink.cc/tradnourished Sign up for my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished

    31 分钟

  4. 2024/04/01

    Ep 6: What Thomas DeLauer and Dr. Shawn Baker SHOULD have mentioned

    In this episode I break down the Youtube episode Thomas DeLauer did with Dr Shawn Baker with fresh insights. Sources mentioned: Epi-Paleo RX by Jack Kruse What the Healthiest Human Diets Have in Common by Nora Gedgaudas CNS, FNTP, BCHN (Price-Pottenger Journal of Health & Healing Vol. 47 No. 4 Winter 2023-24 The Great Cholesterol Con by Anthony Colpo https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3750440/ https://www.sciencedirect.com/science/article/pii/S1550413121001029https://www.sciencedirect.com/science/article/pii/S1550413121001741https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2798141 https://quod.lib.umich.edu/d/dencos/0527912.0077.001/1463:818?rgn=full+text&view=image&q1=Studies+of+relationships+between+nutritional+deficiencies+and++a+:+facial+and+dental+arch+deformities+and++b+:+loss+of+immunity+to+dental+caries+among+South+Sea+Islanders+and+Florida+Indians https://royalsocietypublishing.org/doi/pdf/10.1098/rstb.1991.0112 Work with me & Socials https://taplink.cc/tradnourished Sign up for my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished

    30 分钟

  5. 2024/03/22

    Ep 5: The Gluten Debacle

    In this episode, I talk about gluten, varieties of wheat, sourdough bread, and the issue with sensitivity testing. Work with me & Socials https://taplink.cc/tradnourished Sign up for my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished

    23 分钟

  6. 2024/03/10

    Ep 4: Lets talk plant based with Paul

    Paul and I discuss our experience with nutritional deficiencies eating a plant based diet, dig into processed plant based foods, required supplements, and the nutritional shortcoming we experienced eating this way. More about me & Socials https://taplink.cc/tradnourished Sign up for my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished

    33 分钟

  7. 2024/03/01

    Ep 3: Water with Roger (Kangen Water)

    Join Roger and I as we discuss Kangen water, the importance of drinking mineral water, and a little bit about the mechanisms behind water filtration. Water Demo video: https://www.youtube.com/watch?app=desktop&v=rF3uJEE0Pow&pp=ygURa2FuZ2VuIHdhdGVyIGRlbW8%3D Follow us: Instagram: @emmanuela_tradnourished Join my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished Roger: 905-208-3317 Kangenambassador@gmail.com Instagram: @rogwatermanowens

    34 分钟
  8. Ep 2: Ethel from Rooted Remedies

    2024/02/23

    Ep 2: Ethel from Rooted Remedies

    In this episode we discuss dental health from our perspective, nutrition, the importance of sunlight, and natural parenting. Follow us on Socials: Rooted Remedies www.youtube.com/@Rootedremediespodcast Waitlist: mailchi.mp/41523dbd4c8c/coming-this-winter Traditionally Nourished @emmanuela_tradnourished Join my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished

    1 小时
  9. Ep 1: My Story

    2024/02/16

    Ep 1: My Story

    In my first episode I talk about my journey with health and food and what drove my passion for traditional foods. Join my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished Follow me on Instagram: @emmanuela_tradnourished

    26 分钟
  • 9 集

关于

This is a show about discussing the reasons behind primal living. We explore the components of the diets of traditional peoples around the world and how eating these foods brings health and vitality. We debunk common myths, and discuss all aspects related to living closer to nature. More about me: https://taplink.cc/tradnourished Sign up for my cookbook waitlist: https://solitary-wind-95427.myflodesk.com/traditionallynourished This Podcast and all related content [published or distributed by or on behalf of Emmanuela Urbani or Traditionally Nourished] is for informational purposes only

信息

  • 创作者
    Emmanuela Urbani
  • 活跃年份
    2024年
  • 单集
    9
  • 分级
    儿童适宜
  • 版权
    © Emmanuela Urbani
  • 节目网站
    Traditionally Nourished