Powrup

Powrsuit
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Nat and Kristen are on a mission to amplify your impact - think of us as your personal cheerleaders. We’ve been there and done that and are open-sourcing the career playbook. Filled with actionable insights and entertaining commentary, each episode will equip you with the confidence and skills to shape your career on your terms. Find out more at www.powrsuit.com.

  1. -10 Ч

    Ep 133: What Do I Want to Be When I Grow Up? (Again)

    Feeling stuck in a career you chose when you were basically a teenager? Nat and Kristen tackle the mid-career wobble that hits when you realise your 18-year-old self maybe didn't have it all figured out. They break down how to pivot without blowing up your life, why being a beginner is actually your superpower, and how to use your existing skills in totally new ways. Plus: the expertise trap that narrows your vision, and practical tips for moving from career panic to discovery mode without waiting for perfect timing. Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com

    31 мин.

  2. 8 СЕНТ.

    Ep 132: The Legitimacy Trap (And Why You're Probably Stuck In It)

    Have you ever felt like a fraud who doesn't belong? Nat and Kristen dive into the legitimacy loop - that mental trap where you think you need to be perfect to prove you belong, then use your imperfection as proof you don't. They break down why we ghost networking events, freeze up in meetings, and avoid gym memberships because 'everyone else has it figured out.' From cold LinkedIn messages to breakout room terror, learn why doing scary things until they're boring might be your secret weapon. Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com.⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    34 мин.

  3. 2 СЕНТ.

    Ep 131: Two-Thirds of Life is Average (And That's Fine)

    Nat and Kristen call out Instagram's fake perfection and introduce the 'rule of thirds' - turns out you're only meant to feel amazing a third of the time. They break down breakthrough weeks (rare wins), grind weeks (boring but necessary), and heartbreak weeks (when everything goes wrong). Featuring a no-nonsense approach to slumps, why we all quit too early, and how to stop expecting constant amazingness. Basically, if you feel mediocre most of the time, you're going ok!! Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    26 мин.

  4. 25 АВГ.

    Ep 130: How to Actually Manage Your Manager (Without Losing Your Mind)

    Stop waiting for your manager to read your mind! Nat and Kristen share the tools that actually work for managing up - from assuming positive intent instead of creating villain stories in your head, to that weekly email format that makes you look like the most organised person alive. They cover how to get more autonomy without your boss panicking, why leading with solutions beats dumping problems every time, and the art of strategic visibility (hint: forward those compliments). For anyone who wants to turn this relationship into actual teamwork for a win-win. Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ . Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com. Show notes (come to our events!): https://powrsuit.com/peer-group/

    40 мин.

  5. 18 АВГ.

    Ep 129: Your Partner Makes or Breaks Your Career

    Nat and Kristen dive into research showing your romantic partner is tied for the #1 factor in women's career success - right alongside your manager. They break down why household imbalance costs women up to half a million dollars over their careers, and share practical strategies that actually work. From changing the language around domestic tasks to strategic "piano-moving" techniques for gradual change, plus tips for allies who want to step up. They also tackle the real conversations they hear in every workshop and why some situations might need professional help to navigate. Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    38 мин.

  6. 12 АВГ.

    Ep 128: Your Social Life Deserves a Strategy

    Your social life deserves a strategy. Nat and Kristen break down the friendship audit - who are your actual top 5, which relationships drain precious energy, and why you can't maintain 100 ‘close’ friendships. Plus we chat about how to reconnect without the awkward ‘catch me up on your entire life’ marathon, and why loose connections are actually pretty handy and should be low maintenance. Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    31 мин.

  7. 4 АВГ.

    Ep 127: The Loneliness Fix: Real Connection vs Digital Scrolling

    We're all craving human connection but somehow can't be bothered leaving the house. Sound familiar? After Kristen's solo weekend that left her feeling oddly hollow, we're diving into why over half our community is desperately lonely yet terrible at actually showing up. Turns out we've trained ourselves to choose the couch over real humans, and surprise - it's making us miserable. We're sharing stories of random boat trips and pottery weekends that led to lifelong friendships, plus why saying yes to that awkward neighbour invitation might be exactly what you need. Because here's the thing: staying isolated feels easy but leaves you drained, while making the effort to connect feels hard in the moment but actually energises you. Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠. Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Career Accelerator at ⁠www.powrsuit.com.

    33 мин.

  8. 28 ИЮЛ.

    Ep 126: Energy Boosters That Actually Work

    Nat and Kristen take a personality quiz to figure out if they're introverts or extroverts (one's bang in the middle, one definitely gets energy from people), then share practical ways to actually boost your energy instead of just being perpetually exhausted. From fake commutes and guilt-free downtime to putting on real clothes for video calls, they cover what works for different personality types. Plus: why dating drains you, the truth about naps, and Nat's absinthe incident that has Kristen plotting an intervention. For anyone who's tired of being tired and wants to discover what gives them their energy back. Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

    32 мин.
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Nat and Kristen are on a mission to amplify your impact - think of us as your personal cheerleaders. We’ve been there and done that and are open-sourcing the career playbook. Filled with actionable insights and entertaining commentary, each episode will equip you with the confidence and skills to shape your career on your terms. Find out more at www.powrsuit.com.

Информация

  • Автор
    Powrsuit
  • Годы выхода
    2023 - 2025
  • Выпуски
    134
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Powrsuit
  • Сайт подкаста
    Powrup

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