Ep 9: Low Tox Beauty - What You Need to Know About Makeup Ingredients with Amy Enos

In this special release episode, I welcome back Amy Enos, the Low-Tox Pharmacist, for an eye-opening conversation about some hidden dangers in make-up. We explore the reality of greenwashing in the beauty industry and provide actionable tips to help you, the consumer, make safer choices for your health. From statistics and make-up trends to a breakdown of harmful ingredients like talc, heavy materials and nanoparticles, this episode is packed with Amy’s expert advice. It’s a must-listen for anyone looking to minimize their exposure to toxic chemicals. 

IN THIS EPISODE: 

[00:05] Welcome back Amy Enos! 

[01:52] Statistics on Makeup Usage

[05:00] The Empowerment of Makeup Choices

[07:05] Personal Health Journeys and Low-Tox Living

[10:26] The Nuances of Makeup and Health

[17:09] Understanding Toxicology in Cosmetics

[24:34] Exploring Mineral Makeup and Heavy Metals

[28:38] The Absorption of Chemicals Through the Skin

[31:43] The Risks of Long-Lasting Makeup Products

[35:44] Heavy Metals in Makeup: A Hidden Danger

[39:44] The Controversy of Talc in Cosmetics

[53:36] Understanding Titanium Dioxide in Personal Care Products

[55:33] The Risks of Aerosol Products

[58:32] The Importance of Clean Makeup Choices

[01:00:48] Navigating Greenwashing in the Beauty Industry

[01:03:35] Empowering Consumers to Demand Transparency

[01:11:13] Practical Steps for Reducing Chemical Exposure

PLUCK THIS! SEGMENT:

Amy shares three clean makeup brands that prioritize transparency, safety, and effectiveness. Also sign up for her newsletter to receive free resources. 

• Pure Haven: Ideal for natural more looks. New customers receive 15% off here: https://www.purehaven.com/amyenos
• Crunchi: A makeup-focused brand with a wide range of shades. Automatic 10% off link available here: https://crunchi.com/amyenos
• With Simplicity: Clean beauty that ships to USA and Canada. 10% discount code applied here:  https://withsimplicitybeauty.com/LOWTOX10 
• Additionally, Amy offers a free resource for newsletter subscribers: Five Free Low-Tox Steps You Can Take Now. Sign up here: https://lowtoxpharmacist.myflodesk.com/yo0hs6h130

TOP TAKEAWAYS:

• Makeup trends are evolving, with fewer women wearing makeup daily while men’s makeup use rises.
• Greenwashing is rampant: Beware of unregulated buzzwords like "clean," "non-toxic," and "mineral-based."
• Avoid products with talc, fragrance, and synthetic dyes - common culprits of contamination. 
• The beauty industry often self-regulates, leading to potential risks. Consumer awareness is crucial in choosing safe cosmetics.
• Heavy metals and nanoparticles in makeup can pose long-term health risks. Look for non-nanoparticle options.
• Shift to liquid makeup or well-vetted clean brands to reduce exposure to harmful ingredients.
• Using apps to check product safety can be misleading; consumers should do their own research.
• Daily choices in personal care products matter more than occasional ones.
• Empowering women to demand transparency in product safety is essential.

RESOURCES:

• Amy Enos' Instagram: @LowToxPharmacist
• The 7 Big Players within 182 Beauty Brands
• Not So Pretty Documentary (Amazon Prime and HBO Max) 

ABOUT THE HOST: Spencer Moore is a creative professional, creative wellness advocate, and host of The Hairy Chin Podcast. Originally from Raleigh, NC, Spencer has resided in Barcelona, Spain since 2016. Her warmth, humor and authenticity bring light to tough conversations about female wellness. Drawing from personal battles with chronic illness and early-stage breast cancer, she is committed to breaking taboos and empowering women in their health journeys. Spencer shares insights across various platforms, including her Podcast, YouTube channel, Instagram, all aimed at inspiring independent thinking and creative wellness.

Website: www.spencerita.com

YouTube: www.youtube.com/@chronicallycreativetv

Instagram:  www.instagram.com/thehairychinpodcast

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