Ep. 90 Thanksgiving Special: Dr. Annie Fenn’s New Cookbook, The Brain Health Kitchen: Preventing Alzheimer’s Through Food

Dr. Annie Fenn is a physician and chef focused on Alzheimer’s prevention. In 2015, she founded the Brain Health Kitchen, an evidence-based online resource about how and what to eat to resist cognitive decline. Soon after, she launched the Brain Health Kitchen Cooking School, the only school of its kind focused specifically on fending off Alzheimer’s and other dementias. Her students learn which foods are neuroprotective, which ones accelerate cognitive decline, and how to prepare foods using brain-friendly cooking techniques. Fenn’s new book, The Brain Health Kitchen: Preventing Alzheimer’s Through Food is available now for pre-order and on shelves in January. 

Join Travis and Dr. Fenn for an important and highly educational conversation about brain-healthy eating, gravel biking, Jackson, WY, and more.

Fenn will present with Travis and Mark Macy in Colorado next April about her book plus their book, A Mile at a Time:

4/3 Tattered Cover on Colfax

4/4 Boulder Bookstore on Pearl Street

4/5 Berkley Park Running Company

In This Episode:
Dr. Annie Fenn Instagram | Website
www.insidetracker.com/travismacy 

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Travis Macy Instagram | Website
Mark Macy on Instagram
Injinji Discount Site
The Feed Instagram | Website

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If you like this podcast, please consider our book, A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope

*30% off with discount code MACE

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The show is Produced and Edited by Palm Tree Pod